In fact, drinking some tea in daily life is very beneficial to the health of the body. Tea not only contains ingredients that promote digestion, but also tastes good and has good effects on human health. People who drink tea regularly can not only relieve constipation, but also quench thirst, reduce heat and moisten the lungs. There are many types of tea in my country, and you can choose according to your preferences. Recommended teas to quench thirst Hawthorn lotus tea Ingredients: Hawthorn 10g, lotus leaf 10g, Cassia tora 15g. Method: Put the above medicinal materials into a cup and brew with boiling water for 20 minutes, then you can drink it. Mulberry and Chrysanthemum Tea Ingredients: 15g mulberry seeds, 10g chrysanthemum, 10g wolfberry. Method: Put the above medicinal materials into a cup and brew with boiling water for 20 minutes, then you can drink it. Topaz Tea Ingredients: 15g Astragalus, 30g fresh corn silk (or 10g dried corn silk). Method: Put the above medicinal materials into a clay pot, bring to a boil over medium heat, then simmer over low heat for 40 minutes and it is ready to drink. Pomegranate Green Tea Ingredients: 10g dried guava, 10g dried bitter gourd, appropriate amount of green tea. Method: Put all the above tea ingredients into a cup, brew with boiling water for 20 minutes, and then you can drink it. What are the traditional Chinese medicines for promoting body fluid and quenching thirst? 1. Radix Rehmanniae and Scrophularia One of the most popular Chinese medicinal materials for promoting fluid production and quenching thirst is Shengdi Xuanhuang. Shengdi Xuanhuang has a good effect of promoting fluid production and quenching thirst, and can effectively treat symptoms of weak spleen and stomach. It is also a very good Chinese medicinal material in summer. Moreover, such Chinese medicinal ingredients have no harm and will not cause any negative effects on our body. Its actual impact is quite high, and it can effectively enhance our physical fitness and strengthen our health. 2. Ophiopogon japonicus and wolfberry I don't know if you have ever used Ophiopogon japonicus and Lycium barbarum. Ophiopogon japonicus and Lycium barbarum are also two very good ingredients of Chinese patent medicine. They can treat our fatigue and spleen deficiency symptoms, have the function and effect of strengthening the spleen and stomach, and can also remove the cold and dampness from the body. Lycium barbarum is relatively mild. Taking Lycium barbarum and Ophiopogon japonicus together will not make you feel greasy. Such Chinese medicinal materials are quite suitable for everyone. 3. Angelica and Astragalus In fact, angelica and astragalus are also traditional Chinese medicines that can promote salivation and quench thirst. In daily life, you can also take these Chinese medicinal materials moderately. You can use them for decoction, or you can soak them in water and drink them in any way. They are quite effective and can help relieve the symptoms of physical weakness and enhance women's physical and mental qualities. It will benefit female friends a lot. Traditional Chinese medicine prescriptions for promoting body fluid and quenching thirst 1. 9 grams each of ginseng, Ophiopogon japonicus, Chinese angelica, raw rehmannia, 3 grams of astragalus, 3 grams of kudzu root, 1.2 grams each of cimicifuga and licorice, 2.4 grams of poria, and 15 schisandra chinensis. 2. American ginseng 5g, dendrobium 15g, ophiopogon 9g, coptis 3g, bamboo leaf 6g, lotus stem 15g, anemarrhena 6g, licorice 3g, polished rice 15g, watermelon rind 30g. 3. Angelica sinensis, white peony root (braised), raw rehmannia root (washed with wine), Ophiopogon japonicus, one qian each, Chuanxiong and Coptis chinensis, eight fen each, Anemarrhena asphodeloides, Phellodendron chinense (roasted with honey water), Echeveria seed, black plum, mint, roasted licorice, five fen each, and Radix Trichosanthis, seven fen. 4. Take equal parts of Asparagus cochinchinensis, Ophiopogon japonicus, Schisandra chinensis, Trichosanthes kirilowii, Sesame seed, Licorice, Angelica sinensis, Raw Rehmannia root, Prepared Rehmannia root, and Radix Trichosanthis. |
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