What is pine pollen

When it comes to the question of what pine pollen is, I believe many people will not feel unfamiliar with it, but are already very familiar with it. Pine pollen is a relatively traditional medicinal material in my country. Its food and medicinal value was discovered and recorded more than 2,000 years ago. It is a medicine called a magic medicine by the common people. In addition, pine pollen has significant effects on lowering blood sugar and blood lipids. So what are the effects and functions of pine pollen?

In fact, the effects and functions of pine pollen are very good and numerous. Pine pollen is rich in a large amount of protein needed by our human body. Its protein content even exceeds that of foods such as milk and eggs, and its vitamin C content is also very high. Below I will give you a detailed introduction to what pine pollen is.

What is pine pollen

Pine pollen is a type of pollen that can be used as both medicine and food in the treasure house of Chinese medicine. As a traditional Chinese medicinal material, it has a history of being used as both medicine and food for more than thousands of years. It has been recorded in medical classics from the "Shennong Bencao Jing" 2,400 years ago to today's "Chinese Pharmacopoeia". It is even regarded as a "magic medicine" by the people for its magical effects. It is often used in combination with Qiongzhen Ganoderma to treat chronic diseases such as diabetes and insomnia.

The efficacy of pine pollen

Pine pollen has a certain effect of lowering blood sugar and blood lipids. When combined with Qiongzhen Ganoderma lucidum, it has the effects of resisting insomnia, lowering blood sugar, and treating chronic diseases such as diabetes and cardiovascular diseases. Pine pollen contains the most, most complete and best-matched nutrients in the world, with more than 200 kinds of nutrients, and the content of each ingredient is extremely high. The total protein content is seven to ten times more than that of beef and eggs, the mineral iron content is twenty times higher than that of spinach, and vitamin A is ten to thirty times more than original carotene. The protein rich in pine pollen is mostly in the form of free amino acids, and the content is 5-7 times more than that of milk and eggs. The vitamin C content is higher than that of fresh fruits and vegetables, and it is called the king of natural vitamins. Taking pine pollen can reduce fatigue and enhance physical strength in the short term; constipation will disappear and digestion will improve; skin will become delicate and complexion will become rosy; sleep will be sound and mood will be cheerful; energy will be abundant and memory will be improved.

Benefits and effects

Natural micro-nutrient reservoir

Nature has created the miracle of the pine tree being evergreen and immortal for thousands of years. The source of its life is the pine tree's sperm cells - pollen. Natural pine pollen contains all the nutrients needed by the longest-lived life forms, including a variety of proteins, amino acids, minerals, enzymes and coenzymes, nucleic acids, monosaccharides, polysaccharides, etc., with a total content of more than 200 kinds.

1. Anti-fatigue: Pine pollen is a highly effective functional health food. It can comprehensively regulate various systems of the human body and is extremely beneficial to human health.

2. Delaying aging: Pine pollen contains a large amount of antioxidant ingredients, such as vitamin E, carotene and trace element selenium, which can inhibit the rate of lipid and protein peroxidation in the body, thereby delaying aging.

3. Beauty: Pine pollen not only has unique physiological regulating functions, but also has the special effects of promoting skin cell metabolism, delaying skin cell aging, increasing skin elasticity, and making the skin white, rosy and healthy. It is known as "edible cosmetics". Pine pollen is rich in amino acids that can be directly absorbed by skin cells, and also contains all the natural vitamins and a variety of enzymes needed by skin cells, which provides a basis for comprehensive beauty. In particular, the vitamin C, E and B vitamins in pine pollen work together to activate cells and keep the SOD value in the body at a high level. They can thus better remove free radicals, block the pathways that produce chloasma and butterfly spots, eliminate melanin in the skin, and make the skin white and beautiful. At the same time, long-term consumption of ancient pine pollen is effective in preventing and treating senile skin itching. In addition, pine pollen is very effective in reducing and removing acne. Not only that, taking pine pollen can also help make your hair brighter and more beautiful.

4. It is beneficial to the treatment of gastrointestinal dysfunction: Pine pollen contains nearly 100 kinds of enzymes, which can promote gastrointestinal motility, increase appetite, help digestion, and have a significant regulatory effect on gastrointestinal dysfunction.

5. Protect the liver: Pine pollen can promote liver cell activity, normalize bile secretion, prevent the occurrence of liver disease, and promote liver detoxification function.

Cardiovascular care: Pine pollen, with its pure natural nutrient reservoir, strengthens metabolism, regulates endocrine glands, mobilizes alternative excretion, and improves the condition of the heart, blood, and blood vessels, playing a role in cardiovascular health care. For example, the magnesium in pine pollen can not only activate the enzyme system, but also serve as a carrier of various nutrients; flavonoids can significantly lower blood lipids and cholesterol; various vitamins can increase the elasticity of blood vessel walls and improve the microcirculation of the heart and brain.

6. Constipation: Pine pollen contains rich nutrients and has a good therapeutic effect on constipation. For example, for constipation caused by indigestion and upper gastrointestinal diseases, since pine pollen has a good therapeutic effect on gastrointestinal dysfunction, this type of constipation will be quickly cured after taking pine pollen. For constipation caused by involuntary muscle spasms due to nervous tension, the magnesium and vitamin B6 in pine pollen have a good sedative effect, so constipation can be naturally eliminated.

7. Other diseases: Pine pollen is a natural nutrient bank. It starts from comprehensively solving the problem of human nutritional balance and greatly improves the body's own immunity. Therefore, it has an unexpected auxiliary therapeutic effect on many diseases, such as colds, prostate diseases, anemia, diabetes, hypertension, asthma, rhinitis, etc. It is particularly worth mentioning that external use of pine pollen that has not been broken can dry dampness, astringe and stop bleeding, and has a good therapeutic effect on eczema, impetigo, skin erosion, pus dripping, traumatic bleeding, diaper dermatitis, etc. Therefore, it is not only a good medicine for patients with various sores, but also an excellent product for protecting the tender skin of babies.

How to eat pine pollen

1. For patients with cardiovascular and cerebrovascular diseases, such as hypertension, hyperlipidemia, coronary heart disease and cerebrovascular thrombosis, there is a folk remedy when taking pine pollen: 10 grams of black fungus, 1 tael of lean meat, 3 slices of ginger, 5 jujubes, 6 bowls of water, boil the soup, you can put some salt and MSG, fry until 2 bowls of water, every day or every other day. 2. For diabetic patients, they need to take a larger amount of pine pollen, 9 grains/day in the morning, 12 grains/day in the middle period, 3 times/day. In addition to controlling diet, they also need to increase exercise, lose weight, eat more pumpkin, yam and other healthy foods. 3. For cancer patients, taking pine pollen before surgery can increase their own resistance and prevent tumor shrinkage, making surgery easier. It can greatly reduce the side effects of postoperative radiotherapy and chemotherapy, such as nausea, loss of appetite, hair loss, and especially neutropenia. Pine Pollen (Hematopoiesis) raises blood to assist in completing chemotherapy regimen. Gastrointestinal cancer has a better therapeutic effect when combined with drinking green tea. Cellular nutrition coupled with a good attitude is the best way to prevent cancer. 4. For those with freckles, acne, and liver diseases, taking pine pollen and vitamin C at the same time will have a good effect. 5. Choose pine pollen products accordingly for different diseases. For patients with poor sleep or premenstrual syndrome, Songhua Mengning has a good effect if taken half an hour before bedtime. 6. Children can drink pine calcium milk, which helps their growth and intellectual development. It can be used for low back pain, relaxing muscles and activating Sapporo, and the effect is good, but people with liver disease and bleeding tendency should not pay attention to drinking Songhua River wine. The companion of pine flower wine (pine pollen + kudzu flower) can have a good effect in sobering up.

Precautions

While eating pine pollen, pay attention to the following points: 1. Maintain good work and rest habits and try to avoid staying up late. 2. Eat less spicy or irritating food. 3. Actively participate in outdoor sports to relax. 4. Don’t put too much pressure on yourself and learn to relieve stress reasonably.

After reading the detailed answer to the question of what pine pollen is above, I believe that you all have a general understanding of pine pollen. Pine pollen is a very effective medicinal material. It is very effective in anti-aging, anti-fatigue, and treating gastrointestinal disorders and diseases. It even has beauty and liver protection effects. Therefore, you might as well try taking pine pollen. I believe it is very beneficial to our body.