How to eat Tianma

It is well known that Gastrodia elata has excellent health benefits. For example, we often stew chicken with Gastrodia elata, which not only nourishes the body but also has the effect of strengthening the brain. The most important thing is that different ways of eating Gastrodia elata will bring different effects to the eaters. This requires us consumers to arrange Gastrodia elata medicinal diet reasonably according to our own physical conditions.

However, some friends may not know much about the specific effects of Gastrodia elata. If you are in this situation, it is recommended that you first understand the specific effects of Gastrodia elata. Only after understanding its specific effects can you make better and more reasonable combinations. Generally speaking, Gastrodia elata has the effects of removing rheumatism, relieving pain, and promoting qi and blood circulation. It is mostly used clinically to treat headaches, dizziness, limb numbness, infantile convulsions, epilepsy, convulsions, tetanus and other symptoms. Since Gastrodia elata is effective in treating headaches, dizziness, etc. caused by hyperactivity of liver yang, it is often taken as a "tonic"; of course, Panax notoginseng is the most effective in promoting blood circulation.

1. Boiled Eggs with Gastrodia

Ingredients: 30 grams of Gastrodia elata slices, 3 eggs, 1000 grams of water.

Processing method: First put the Gastrodia elata slices in a pot, add water and boil for 30 minutes, then beat in the eggs and cook until done before eating.

Features: The soup is refreshing and easy to eat. It has the effect of treating headaches and dizziness.

2. Steamed Eggs with Gastrodia

Ingredients: 6 grams of Gastrodia elata powder, 1 egg.

Processing and consumption methods: Make a small hole on one end of the egg, pour in Gastrodia elata powder, cover the small hole on the egg with a wet white paper, put it into a steamer with the hole facing upwards and steam it until cooked. Peel the egg and eat the Gastrodia elata powder once in the morning and evening. One course of treatment is 10 days. Stop taking the medicine for 2 days and then continue taking it again, for 3 consecutive courses of treatment.

Efficacy: It has a certain auxiliary therapeutic effect on uterine prolapse.

3. Gastrodia elata stewed chicken

Ingredients: 100 grams of Gastrodia elata slices, 20 grams of ginseng, 30 grams of wolfberry, 50 grams of shiitake mushrooms, and 1 old hen (weighing 2000 grams).

Processing method: Wash and soak Gastrodia elata, ginseng, wolfberry and shiitake mushrooms in water. Kill the old hen, remove the hair, internal organs, beak tip and claw tip, and wash it. After soaking Gastrodia elata, ginseng, wolfberry and shiitake mushrooms together, put them into the chicken's belly and put it in a pressure cooker. After stewing, eat the chicken, Gastrodia elata, ginseng, wolfberry and drink the soup.

effect:

It has the effects of calming the liver and extinguishing wind, dispelling wind and relieving pain, greatly replenishing vital energy, nourishing the liver and kidneys, improving eyesight, strengthening the body, and resisting severe cold.

The above method is the most common way to eat Gastrodia elata. After learning how to eat Gastrodia elata, I hope you can seriously understand the different effects of these three ways of eating, so as to make reasonable combinations according to your own needs. Only in this way can it play its true role and can it be of certain help in regulating your body.