Can I eat yam if it is a bit rotten?

The edible effect and medicinal value of yam are very high. It is known as a good product for nourishing the body. It can also be used as a staple food or a vegetable. Eating yam can strengthen the spleen and lungs, benefit the stomach and kidneys, and prolong life. However, yam cannot be eaten with carp. The two foods have a counteracting effect. However, yam is prone to rot during storage. So can yam be eaten if it is a little rotten?

First, can we eat yam if it is a little rotten? If the yam starts to rot, cut it off and dry it in the sun for a day. The broken part will dry up and will no longer rot. This is the self-healing ability of yam, which is rarely seen in other plants and can be eaten.

Second, yam is edible for most people. Chinese medicine believes that yam is sweet, mild in nature, neither dry nor greasy, and enters the lung, spleen, and kidney meridians. Eating yam has the effects of strengthening the spleen and lungs, benefiting the stomach and kidneys, consolidating the kidneys and improving essence, improving hearing and eyesight, helping the five internal organs, strengthening the tendons and bones, improving will and calming the mind, and prolonging life.

Third, who should not eat yam? Although yam contains mucus protein, which can lower blood sugar, yam is a root food with a high starch content. If consumed in excess, it will not lower blood sugar but will cause it to rise. Therefore, people with diabetes should not eat too much yam at one time. If some patients prefer to eat yam, they should appropriately reduce the amount of staple food, otherwise it will be counterproductive. Yam itself is a tonic. When eating hot pot, with the effect of spicy condiments, the yam, which is neutral in nature, has a certain heatiness, which can easily make people get angry. Therefore, it is best to eat less yam when eating hot pot. When eating yam, do not take alkaline drugs such as baking soda tablets at the same time, so as to avoid the baking soda making the amylase in the yam ineffective.

Can you eat yam if it is a little rotten? Just remove the rotten parts and it can be eaten. Yam, also known as Dioscorea batatas, is also known as Huai yam, Huai yam, native yam, mountain yam, yam, and Yuyan. A perennial herb with creeping stems, often purple, cylindrical tubers, opposite leaves, ovate or elliptical, milky white flowers, and dioecious plants. The tubers contain starch and protein and can be eaten. It is native to Pingyao and Jiexiu, Shanxi Province, and is now distributed in various provinces and regions in North my country, Northwest China and Jiangxi Province in the Yangtze River Basin. Yam has a delicate texture and sweet taste. However, the yam skin can easily cause skin allergies, so it is best to peel it. And do not touch your hands after peeling the yam. Wash your hands several times immediately, otherwise you will scratch wherever you go and get itchy. Applying cooking oil to the hands may provide relief.