The efficacy and action points of Albizia Julibrissin

Albizia julibrissin is a traditional Chinese medicinal material that can calm the nerves, help sleep, nourish the mind, relax the meridians and relieve depression. Many people like to drink Albizia julibrissin as health tea because it has the effect of nourishing the blood and qi. So what are the actual effects and functions of Albizia julibrissin? Let's discuss it together.

The role and efficacy of Albizia Julibrissin

1. Improve sleep quality

Albizia julibrissin has a calming and sleep-enhancing effect. For people who have trouble sleeping, drinking albizia julibrissin tea regularly can improve the symptoms of insomnia and also have a certain improvement in sleep.

2. Nourish blood and replenish qi

Albizia Julibrissin has the effect of nourishing blood and qi. For people with anemia and dark complexion, taking Albizia Julibrissin can make the complexion rosy, nourish the blood and qi, and of course the body's physical fitness will also improve.

3. Relieve visual fatigue

The effect of Albizzia julibrissin and Poria cocos is sweet, flat, and has the effect of purifying the mind and improving eyesight. For people who work in front of computers for a long time, you can make tea with Albizzia julibrissin to relieve visual fatigue. With long-term use, your eyes will become brighter and brighter.

4. Relax the meridians and relieve pain

Albizia julibrissin can relax muscles and promote blood circulation, and can alleviate dysmenorrhea symptoms to a certain extent, but it should not be used on the second day of menstruation, because it has the effect of relaxing the menstruation and will increase the menstrual flow.

5. Nourishing the skin and removing spots

There are always beautiful young ladies who drink julibrissin tea as water. This is because julibrissin has the effect of nourishing the skin and removing spots. It has the effect of clearing away heat and detoxifying, and can expel endotoxins from the body, which of course makes the skin whiter.

Taboos of Albizia Julibrissin

1. Albizzia julibrissin should not be taken for a long time (it will cause dependence)

The nectar of Albizzia julibrissin has a certain stability and can cure insomnia. However, if taken for a long time, it will cause dependence. It is recommended not to drink it for a long time. Drinking it occasionally can help to make you feel happy and clear-headed.

2. Safety precautions are required when making Albizia Julibrissin pollen

The flowers of the Albizzia julibrissin contain a substance called Albizzia saponin. This substance will dissolve red blood cells when it enters the fire. If it enters the body through intravenous injection, the effect of dissolving red blood cells will be magnified, causing toxic side effects. The powder of Albizia Julibrissin entering the respiratory system can cause symptoms such as sore throat and cough, so a mask should be worn during the process of Albizia Julibrissin powder making.

3. Pregnant women should use with caution

Pregnant women are prone to constipation and excessive internal heat because the fetus presses on the bladder and other parts of the body. Taking julibrissin flowers will increase the degree of internal heat and constipation, so it is not suitable to use julibrissin flowers.

4. People with weak gastrointestinal tract should use with caution

People with weak gastrointestinal tract and digestive tract diseases should not take julibrissin tea, especially patients with gastric ulcer and gastritis.