How to eat Tianma

For the ingredient Gastrodia elata, it is mainly used for stewing soup, especially stewing pig brain and eggs. Gastrodia elata stewed with pig brain can prevent high blood pressure and relieve neurasthenia, and it can also play a role in nourishing the brain. I hope everyone can understand the method of stewing pig brain with Gastrodia elata. How to eat Gastrodia elata better depends on your taste. You need to choose the cooking method according to your taste and understand the medicinal value of the food.

1. Gastrodia elata stewed with pig brain

The Chinese medicinal material Gastrodia elata can be used as a part-time medicine and can also be stewed with pig brain to make soup. To do this, clean the pig brain, wash and slice the Gastrodia elata, put them together in a stew pot, add water and stew until cooked, then add a small amount of salt to season. It can nourish and soothe the mind, as well as dredge the blood vessels. Regular consumption can prevent high blood pressure and neurasthenia.

2. Steamed Eggs with Gastrodia

Steamed eggs with Gastrodia elata is also one of its common ways of eating, and it is particularly effective in nourishing the liver and kidneys. After eating it, people can prevent and relieve dizziness, and reduce the occurrence of neurasthenia. When steaming eggs with Gastrodia elata, you can grind the Gastrodia elata into fine powder, then take an egg and crack it open, pour it into a bowl and mix it evenly, then sprinkle the Gastrodia elata powder on it and mix it evenly, then put it into the pot and steam it, and then eat it directly.

3. Soaking Gastrodia in wine

Soaking Gastrodia elata in wine and then drinking it can also have obvious health-preserving effects. It can nourish the liver and kidneys, and also replenish the essence and blood. People can prevent premature graying of hair and beard by drinking it regularly, and it can also relieve kidney deficiency and impotence. When soaking Gastrodia elata in wine, you can take 15 grams each of Gastrodia elata and Rehmannia glutinosa, add 30 grams of Ligustrum lucidum, 30 grams of wolfberry, 50 grams of rock sugar, and one kilogram of white wine. Put all the Chinese medicinal materials and rock sugar into the white wine, seal it and soak it.

4. Gastrodia elata stewed with meat

Stewing meat with Gastrodia elata is also a healthy way of eating. It can supplement the human body with rich nutrition, calm the mind, and relieve human headaches, insomnia and other adverse symptoms. When stewing meat with Gastrodia elata, you can cut the Gastrodia elata into slices, wash the lean pork and cut it into slices, put them into the pot together with the Gastrodia elata, add water and stew until cooked, then add a small amount of table salt to season and mix well before eating.