The efficacy and function of iron yam

Iron yam is a pure Chinese medicine preparation that is rich in nutrients and can be eaten as well as used as medicine. Iron yam has the effect of nourishing the middle and replenishing qi. It contains a variety of amino acids, vitamins, etc., and has a certain effect on insufficient qi such as kidney deficiency and spleen deficiency. Iron yam also has the effect of clearing the lungs and nourishing the stomach. It also has a certain effect on people who often smoke, drink, and have chronic coughs. Iron yam can also soften blood vessels and prevent cardiovascular and cerebrovascular diseases.

Iron stick yam is a well-known important nourishing product. Compared with ordinary yam, iron stick yam contains saponin, mucus, cholecalciferol, yam alkaloids, starch, glycoprotein, free amino acids, polyphenol oxidase, vitamin C, iodine, 16 kinds of amino acids, and a variety of trace elements such as iron, copper, zinc, manganese, and calcium.

Modern scientific analysis shows that the biggest feature of iron stick yam is that it contains a large amount of mucin. Mucin is a mixture of polysaccharide proteins that has special health benefits for the human body. It can prevent fat from depositing in the cardiovascular system, maintain vascular elasticity, and prevent the premature occurrence of atherosclerosis; it can reduce subcutaneous fat accumulation; it can prevent atrophy of connective tissue and prevent the occurrence of collagen diseases such as rheumatoid arthritis and scleroderma.

The medicinal and edible value of iron stick yam

Iron stick yam is a precious Chinese medicinal material, which has been highly praised by Chinese medicine scientists of all dynasties and praised as a longevity factor and a good medicine and food that can be used as both medicine and food. As a traditional Chinese medicine, it can be made into a variety of pills, such as Liuwei Dihuang Pills, for people to consume. As a food vegetable, it is delicate and smooth with unique flavor, such as sweet potato with sugar and sweet potato with dates paste.

The health-care mechanism of iron stick yam: It can be converted into androgen or estrogen according to the needs of the body, replenishing the hormone imbalance caused by aging and disease, thereby enabling people to maintain vigorous energy, enhance the ability to resist disease, accelerate the repair of damaged tissues, and prevent and slow down malignant tumors, diabetes, arteriosclerosis, heart disease, obesity, Alzheimer's disease, etc.