We know that there are many ways to maintain health. Chinese herbal medicine is relatively bitter and people generally do not take Chinese medicine for health preservation. Drinking health tea is a way of health preservation that people prefer. It is simple, fast and can maintain health. In recent years, health-preserving tea has been vigorously promoted. Cistanche deserticola is a common Chinese medicine that can resist aging and fatigue. It is better to drink Cistanche deserticola soaked in water, which is suitable for people who want to maintain their health in a simple way. Let’s see how to make it. Tools/Raw Materials Cistanche dried slices 2g 100℃ water Take 2-4 grams of dried Cistanche deserticola slices Prepare a pot of hot water, about 800ML Soak for about 3 minutes and then drink. Can be rehydrated multiple times Cistanche can not only be used to make tea, but also to make wine. Take 15g of dried Cistanche deserticola slices and put them into 500ml of liquor. You can drink it after one hour. Precautions Take about 3 grams of dried Cistanche deserticola slices and put them directly into a mineral water bottle. Soak for 10 minutes and then drink. For natural and best taste, brew with unfiltered water effect: It was recorded in the Tang Dynasty's "Supplement to Materia Medica": "Take three grams of Cistanche deserticola, decoct it three times and drink it hot, and your penis will remain strong for life." Modern medicine has also confirmed this. Cistanche contains a large amount of rare nutritional and nourishing ingredients such as amino acids, cystine, vitamins and minerals, which have great tonic effects on male kidneys, and can also effectively improve sperm motility and quality. Cistanche deserticola is rich in bioalkali, crystalline neutral substances, amino acids, trace elements, vitamins and other ingredients. 4 It can replenish kidney yang, benefit essence and blood, inhibit the occurrence of "yang deficiency" symptoms and prevent weight loss. It can effectively prevent and treat kidney deficiency in men and menstrual disorders, amenorrhea and infertility in women. Soak in water with other medicinal herbs: Cistanche, Rehmannia glutinosa, wolfberry and candied dates. Cistanche contains rich bioalkaloids, crystalline neutral substances, amino acids, trace elements, vitamins and other ingredients. It can significantly increase the speed of small intestine propulsion, shorten the defecation time, and has a real intestinal moisturizing and laxative effect. Cistanche can also enhance immune function, regulate the circulatory system, dilate peripheral blood vessels, lower blood pressure, protect the liver, and fight fatty liver. Fresh Cistanche can be used to make tea or porridge, and can be used to make tea with jujube and wolfberry. It can also be eaten raw, or dried and used as medicine or soaked in wine. It can improve the body's immunity and disease resistance. Fresh and dried slices can also be chewed, brewed into tea, soaked in water, cooked into soup, soaked in wine, stewed meat, and cooked into porridge. |
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