How to eat dendrobium powder best

Everyone has come into contact with Huoshan Dendrobium officinale in life. Even if you have not seen it, you must have heard of its magical effects. Although it is a precious tonic Chinese medicine, it is not warm, so it can be eaten all year round. There is no need to worry about getting a sore throat after eating it. Because the residue after boiling Dendrobium officinale in soup can be eaten, there are many ways to eat it. So what is the best way to eat Dendrobium powder?

Dendrobium officinale powder is made by ultrafine grinding technology after drying and sterilization. Because it is in a low-temperature state, the nutritional components of Dendrobium officinale, such as polysaccharides and other volatile effective ingredients, will basically not be lost in the process of breaking the cell wall. Moreover, after the cells are broken, it melts in the mouth, which is more conducive to human absorption and greatly improves the absorption rate. This significantly improves bioavailability.

In order to solve the problem that Dendrobium officinale is often inconvenient to take, and for better utilization and absorption, some Dendrobium officinale companies have processed Dendrobium officinale into ultrafine powder and granulated it to make Dendrobium officinale ultrafine powder.

Dendrobium candidum ultrafine powder can be directly mixed with boiled water and drunk, the method is to put about 1 gram of ultrafine powder into a teacup each time, pour boiling water on it, stir it, and then you can drink it (due to the properties of Dendrobium polysaccharides and other ingredients, water solubility is often not very good, some parts are insoluble or the polysaccharides gather into clumps after a period of time, which does not prevent drinking).

The ultrafine powder of Dendrobium candidum can also be used for making soup. That is, when you are boiling the soup over a low fire, put the ultrafine powder of Dendrobium candidum into the soup and boil it for half an hour or a moment.

The best time to take Dendrobium officinale powder:

According to the principles of traditional Chinese medicine, the best time to take Tiepi Maple Powder is 30 to 60 minutes before or after meals. Adults take 2 grams twice a day with warm water for the best effect. Because the enzymes secreted in the stomach are most active at this time, coupled with the peristalsis of the stomach, taking food before or after meals can be slowly digested in the stomach with food, staying in the gastrointestinal tract for a relatively longer time, which is more conducive to the absorption of nutrients.

Therefore, the time of taking the Officinalis powder has an important relationship with its effect. When taking the Officinalis powder, you should master the time of taking it correctly.

Precautions for taking Dendrobium officinale powder:

Dendrobium is slightly cold in nature. For people with weak spleen and kidney, taking it in large quantities may cause indigestion or diarrhea. Dendrobium has the function of promoting fluid and nourishing yin, so it is more suitable for people with yin deficiency. For those with spleen deficiency and dampness, taking it in large quantities will cause greasiness and hinder the stomach, causing indigestion. It is not suitable to eat it in the early stage of a cold, because Dendrobium officinale is greasy and not conducive to the treatment of the cold after taking it.