What are the benefits of eating goji berries?

Lycium barbarum is a traditional Chinese medicine and is quite common in our daily life. As a traditional Chinese medicine, wolfberry not only has some medicinal value, but also has rich nutrients, which have certain benefits to people's health. So what are the effects and benefits of eating wolfberry? Next, I will give you a detailed introduction. Friends who are interested in wolfberry can read the article.

Benefits of wolfberry

1. Nourishing the kidneys

Wolfberry has been a good kidney tonic since ancient times. In the Jin Dynasty, Ge Hong used mashed wolfberries to drip into the eyes to treat eye diseases; in the Tang Dynasty, Sun Simiao used wolfberries in combination with other medicines to make liver-nourishing pills to treat liver meridian deficiency and cold, and blurred vision; the Wu Zi Yan Zong Pills in Li Ting's "Introduction to Medicine" in the Tang Dynasty were made by using wolfberries and dodder seeds to make honey pills, which were taken with light salt water to treat male impotence, premature ejaculation, infertility, premature graying of hair, and uncontrollable urination. Modern medicine has also used experiments on mice to show that wolfberry does have a unique role in promoting kidney function.

2. Prevent hair loss and promote hair growth

Since hair growth is closely related to the health of the kidneys and blood circulation, and wolfberry happens to have a good effect on tonifying the kidneys and promoting blood production and circulation, wolfberry is also one of the good medicines for preventing hair loss and promoting hair growth. Soaking wolfberry in water is very suitable for patients with hair loss. It can effectively improve the body's internal circulation and create a natural and healthy environment for hair growth.

3. Enhance immunity

Lycium barbarum can comprehensively enhance the body's immune ability, and also has a very good effect on inhibiting tumor growth and cell mutation. It has a health-care and promoting effect on the human body's internal organs and blood circulation. It is very suitable for people with weak constitution and poor resistance.

The above is an introduction to the effects of wolfberry soaked in water. The effects and functions of wolfberry are definitely that it is a natural health product for men. And because of its bright red color, it gives people a feeling of being able to replenish blood. It is one of the favorite Chinese medicines of many people. However, although wolfberries soaked in water are very good, if you eat too much, you may have a series of uncomfortable symptoms.