Effects of drinking Ganoderma lucidum slices soaked in water

Everyone knows that Ganoderma lucidum is a precious tonic. In people's impression, Ganoderma lucidum has always been a relatively rare nourishing treasure. Just like we often see in some novels, Ganoderma lucidum has the effect of bringing the dead back to life. Although the effects of Ganoderma lucidum are exaggerated in novels, it also illustrates the status of Ganoderma lucidum in people's hearts. Currently, almost all Ganoderma lucidum in the market is artificially cultivated, and the effect is still very good.

The best way to eat Ganoderma lucidum is to soak it in wine. Ganoderma lucidum is warm in nature and light in taste. It has the effects of calming the mind, nourishing the essence, strengthening the body, relieving cough and relieving asthma. It often appears as a tonic in ancient books. The main components of Ganoderma lucidum are ergosterol, fungal lysozyme, mannitol, polypeptides, amino acids, etc. It has many biological activities such as strengthening the body, overall regulation, enhancing immunity, inhibiting tumors, strengthening the brain and kidneys, nourishing and strengthening, detoxifying, protecting the liver, strengthening the heart, sedative, anti-hypoxia, anticonvulsant, cough and asthma relief; it is used for angina pectoris, atherosclerosis, hyperlipidemia, acute viral hepatitis, neurasthenia, chronic bronchitis and other diseases.

Directions:

1. Ganoderma lucidum soaking method:

Cut the Ganoderma lucidum into small pieces, put them in a teacup, soak them in boiling water and drink them as tea. Generally, one piece of dried Ganoderma lucidum can be soaked in a cup of boiling water, which can be drunk all day.

2. Ganoderma lucidum decoction method:

Cut the Ganoderma lucidum into pieces, put it into a pot, add water, and boil it like decocting Chinese medicine. It is usually boiled 3-4 times. You can also boil it in water three times in a row, put it into a warm water bottle and drink it slowly. There is no limit to how much you can drink per day.

3. Ganoderma lucidum soaked in wine:

Cut the Ganoderma lucidum into pieces, put it into a bottle of white wine, seal it and soak it. After three days, when the white wine turns brown-red, you can drink it. You can also add some rock sugar or honey.

1. Ganoderma lucidum tastes sweet and bitter, and is neutral in nature. It enters the heart, lung, liver, and spleen meridians. It can nourish the heart and calm the mind, nourish the lungs and replenish qi, regulate qi and remove blood stasis, and nourish the liver and strengthen the spleen. It is mainly used to treat symptoms such as weakness, fatigue, palpitations and insomnia, dizziness, chronic cough and asthma, loss of appetite, slow reaction, and shortness of breath.

2. The "germanium" contained in Ganoderma lucidum can increase the human blood's ability to absorb oxygen by 1.5 times, thereby promoting metabolism and delaying aging. It also has the effect of enhancing the skin's own repair function and can be used for symptoms such as sallow complexion caused by various chronic diseases and facial luster caused by insufficient qi and blood. The organic germanium contained in Ganoderma lucidum can induce the human body to produce and activate the activity of NK cells and macrophages, and participate in immune regulation.

3. The polysaccharides in Ganoderma lucidum have the functions of bidirectionally regulating the body's immunity, anti-tumor and liver protection; the bioalkali in Ganoderma lucidum can be anti-inflammatory and analgesic; Ganoderma lucidum spore powder can stop bleeding, detoxify and anti-oxidize.