It is better to soak several cordyceps in water at a time

Cordyceps, also known as Cordyceps sinensis, is a relatively precious tonic. Cordyceps is rich in protein, vitamins and other trace elements that are beneficial to the human body. It has many benefits for people who have just recovered from a serious illness and teenagers who are growing up. Ordinary people can also improve immunity and strengthen their body by eating Cordyceps. Edible Cordyceps is usually soaked in water. So how many pieces should be eaten at a time?

How many cordyceps should be soaked in water at a time?

The dosage of Cordyceps sinensis depends on each person's physical condition. Different people have different physical conditions, and the daily dosage of Cordyceps sinensis is also different. The daily dosage for healthy and sub-healthy people is generally 0.5-2 grams.

The dosage for patients depends on factors such as the severity of the disease, the stage of treatment, the length of the disease, the patient's physical condition, the severity of symptoms, age, season, etc. The general daily dosage should be between 2-5 grams, and the daily dosage can be divided into 2 to 3 times.

first step

You need to determine the appropriate amount of Cordyceps sinensis you need to take every day (in grams, refer to the first paragraph) based on your own situation, then determine how many times you take it every day, and then calculate the amount you take each time by dividing the daily dosage by the number of times you take it;

Step 2

How to calculate the size of the Cordyceps sinensis you bought?

There is a simple way. When buying Cordyceps, everyone should know how many grams they have bought. Count the number of Cordyceps you have bought. The number of Cordyceps divided by the number of grams = specification (indicating how many Cordyceps are per gram). The number of grams divided by the number of Cordyceps = size (indicating the average weight of each Cordyceps);

Step 3

Knowing the amount of Cordyceps to be consumed each time and the size of the Cordyceps, you can calculate how many Cordyceps you should consume each time.

How many cordyceps should be soaked in water at a time?

Here is a Cordyceps soaking method recommended to everyone:

Soak 2 grams of Cordyceps in 80℃ boiling water for a few minutes and then drink it.

It can be brewed and drunk repeatedly, and finally, the Cordyceps can be taken out and eaten. You can also add 1 gram of American ginseng slices and 1 gram of wolfberry according to personal taste, mix and brew, or brew with Pu'er, Tieguanyin and other teas.

How many cordyceps should be soaked in water at a time? What are the benefits of drinking cordyceps soaked in water?

Drinking Cordyceps water is not only simple and convenient, but also suitable for people to drink for a long time. It is good for improving physical strength and enhancing immunity. Cordyceps water tastes sweet and is suitable for people of all ages.

Cordyceps sinensis has the function of regulating the human immune system and enhancing physical fitness. Mothers who have just given birth are prone to postpartum physical weakness, limb aches, and general fatigue.

As a superior tonic, it can strengthen the mother's physique and immunity from the root, and fundamentally solve problems that are common among mothers, such as postpartum physical weakness.

Men face heavy pressure in life and are easily exhausted physically and mentally. Cordyceps sinensis can make people energetic and effectively relieve fatigue.

Modern science shows that cordyceps can inhibit the growth of bacteria, is an active anti-tumor substance, and has a good regulating effect on the human endocrine system and nervous system;

Cordyceps fungi can enhance the body's immune function; Cordyceps polysaccharides are immunomodulators that can enhance the body's resistance to viruses and parasites, increase human vitality, and improve mental state.