The efficacy and function of Panax notoginseng leaves

Panax notoginseng leaves are a very common plant in daily life. It is also a herb with extremely rich medicinal value. It grows in the southern region of our country. The leaves can also be used as vegetables. They taste good when used for cooking. They can also be made into powder after being ground. However, you must pay attention to the time when picking Panax notoginseng leaves. Let’s take a look at this article below to find out what effects Panax notoginseng leaves have.

Notoginseng Leaves

Picking time

If we want to eat the leaves of Panax notoginseng, we have to pick the leaves. The editor recommends picking the fruits at dusk or early morning, as the fruits picked during this time are more delicious.

How to pick Panax notoginseng leaves

We try to pick those leaves that look very green and tender, and then choose those tender leaves that have just grown. We try to choose those leaves with thick leaves. These leaves are our first choice.

We use tap water at home to wash the leaves of Panax notoginseng. We wash them for the first time, and then wash them carefully for the second time. The first time is to wash away some dust on the surface of the Panax notoginseng leaves as much as possible. The second time is to wash the dust on the surface of the Panax notoginseng leaves again, place them in a vegetable basket, and let the water dry.

How to eat raw Panax notoginseng leaves

How do we eat Panax notoginseng leaves raw? The editor will introduce to you, we first marinate the leaves with salt water for a while, then pour out the water, then wash off the salt with clean water, place them in a plate, then pour the oil into the pot, and use 7-8 minutes hot oil to drizzle the Panax notoginseng leaves, then add some special sauces (beans, peanuts, onions, etc.), and then you can eat it.

How to cook Panax notoginseng leaves

Cooking Panax notoginseng leaves is simpler than the previous one. We can treat it as a pot of green vegetables or cabbage, cook it in the same way as green vegetables or cabbage, and eat it right after it is taken out of the pot. First heat the oil, then put the Panax notoginseng leaves into the pan and stir-fry, add salt and water, and remove from the pan.

Medicinal effects of Radix Notoginseng leaves

The medicinal effect of the leaves of Panax notoginseng is relatively good. First, it can greatly nourish our waist, then it can strengthen our kidneys, then it can have a great effect on promoting blood circulation, reducing swelling and removing blood stasis in our body, then it also has the effect of promoting blood circulation and replenishing blood, we can eat it frequently.