Does eating Gastrodia elata nourish the kidneys?

The health of the kidneys is very important to people's bodies, because the kidneys manage the body's metabolism, can promptly filter out impurities in the body, and excrete them through urine. Once the kidneys have problems, it will affect the excretion of impurities. Therefore, kidney tonification is an important part of people's lives. Many people choose to take Chinese herbal medicine to nourish the kidneys. For example, can eating Gastrodia elata nourish the kidneys?

The effects and functions of Gastrodia elata are mainly used to calm the liver, relieve wind, and relieve pain. It is usually used for symptoms of dizziness and headache, but it is not very effective for the common cold. Gastrodia elata also has sedative and analgesic effects, can increase blood flow in the brain, and has a certain therapeutic effect on cerebral thrombosis. It can also relieve angina pectoris, lower blood pressure, and have a certain protective effect on the heart. Gastrodia elata has many functions and is also effective in tonifying the kidneys. If you have kidney deficiency, you can use Gastrodia elata reasonably to help restore your health.

Calming the liver and calming the wind

Gastrodia elata is moist and fluid, can nourish blood and calm wind, can treat headaches and dizziness caused by blood deficiency and internal liver wind, and can also be used for convulsions, epilepsy and tetanus in children.

Dispel wind and relieve pain

Used for dizziness, hemiplegia, numbness of limbs and hemiplegia caused by wind and phlegm.

Prevent and treat cardiovascular disease

It can increase cerebral blood flow, reduce cerebral vascular resistance, slightly constrict cerebral blood vessels, and increase coronary blood flow.

Lowers blood pressure

It can lower blood pressure, slow down heart rate, and protect against myocardial ischemia. Gastrodia elata polysaccharide has immune activity.

How to eat Gastrodia elata to nourish the kidney

Grind the Gastrodia elata into powder, and then take it with warm water, about one to two grams each time. Long-term use is an excellent health-preserving method for people with kidney deficiency. Another way to eat it is to stew it. This method of consumption is to cut the Gastrodia elata into thin slices. It can be eaten alone or combined with other nourishing foods, added to a casserole, boiled, and taken with soup. You can also cook the Gastrodia elata and duck together, remove the internal organs of the duck and put it in a casserole, add an appropriate amount of Gastrodia elata slices. This is a very good medicinal food, which can treat yin deficiency and yang hyperactivity, and help tonify the kidney. It is especially effective for friends with headaches and dizziness.