Chinese medicine to strengthen the spleen and stomach and remove dampness Chinese patent medicine food recipe

In today's society, more and more people have poor spleen and stomach, and many of them have heavy dampness. Most of them are caused by irregular lifestyle and unhealthy diet. Chinese medicine is not only taken as a medicinal ingredient, but it also has a healing effect when paired with many of our foods. The combination of foods and medicinal materials such as radix polygoni multiflori, wild yam, cabbage, barley porridge, pig pancreas, kudzu vine, red bean, lentil, tangerine peel, 8 bowls of water, light bamboo leaves, purslane, sophora japonica, Euryale ferox, and green tea can not only strengthen the spleen, protect the stomach and eliminate dampness. It can also clear away heat, reduce swelling, and whiten and nourish the skin.

1. Heat-clearing and dampness-removing soup

Ingredients: 250g of Poria cocos, 250g of Pueraria lobata, 50g of red bean, 50g of lentil, half a tangerine peel, and 8 bowls of water.

Preparation method: Peel and cut the Poria cocos into sections, peel and cut the Pueraria lobata into pieces. Put the ingredients into a pot, bring the water to a boil and simmer for 3 hours.

Jianpi Qushi Decoction

Ingredients: 10g yam (dried), 10g wild yam, 10g rhizoma angustifoliae, 300g pig pancreas (pig pancreas), and appropriate amount of water. Preparation method: Wash Chinese yam, wild yam, cyperus rotundus and pig's horn moonflower, put them into a clay pot together, add appropriate amount of water and boil, then turn to low heat and cook for 1 hour before drinking.

Cabbage and Barley Porridge

Ingredients: 500 grams of Chinese cabbage, 60 grams of coix seeds. First, cook the coix seeds into a thin porridge, then add the chopped and washed Chinese cabbage, boil it for two or three times, and cook until the cabbage is cooked. Do not cook it for too long. Usage: No salt or a little salt when eating, twice a day.

Adzuki Bean and Job's Tea

Ingredients: 5g coix seed, 5g red bean, 5g light bamboo leaf, 5g purslane, 5g sophora japonica seed, 5g Euryale ferox, 5g green tea (from Compendium of Materia Medica)

How to use: (You can buy a package directly) Soak in 170ml boiling water for 3-5 minutes, and add water when 1/3 of the water is consumed.

Auxiliary effects: It has the effects of diuresis and swelling reduction, spleen strengthening and dampness removal, muscle relaxation and numbness removal, heat clearing and pus discharge. It is a commonly used diuretic and dampness-removing medicine, and removing dampness can play a role in lightening spots and whitening the skin. (The editor thinks it is the healthiest treatment and can also whiten your skin)

Chinese patent medicine

1. Muxiang Shunqi Pills: promote qi and eliminate dampness, strengthen the spleen and harmonize the stomach

2. Fuzi Lizhong Pills: warm the middle and strengthen the spleen, relieve cold pain in the abdomen, cold limbs and loose stools 3. Jianpi Pills: strengthen the spleen and stimulate appetite, reduce appetite and cause loose stools

4. Shenling Baizhu Tablets: Strengthen the spleen and replenish qi, treat fatigue, poor appetite and loose stools 5. Huoxiang Zhengqi Pills (water): Relieve exterior dampness, regulate qi and harmonize the middle