Can I drink Chinese medicine to replenish qi and blood during menstruation?

Many female friends will find their abdomen very uncomfortable during menstruation, and they will also have symptoms of dysmenorrhea. Some female friends will choose to use Chinese herbal medicines that replenish qi and blood to alleviate the uncomfortable symptoms. Can you drink Chinese herbal medicines that replenish qi and blood during menstruation? The following will explain it to you in detail.

Can I drink Chinese herbal medicine to replenish qi and blood during menstruation?

It is not recommended for ladies to take Chinese herbal medicines with the effect of replenishing qi and blood during menstruation. It is recommended to take them before and after the menstrual period. If you take qi and blood replenishing medicines during menstruation, it may cause menstrual disorders. Therefore, everyone should pay special attention and should not take certain medicines randomly during menstruation. If you find that you have more bleeding during your menstrual period, you can appropriately supplement some jujube, red beans, etc., which have a certain effect of replenishing blood and qi.

Ways to replenish qi and blood before menstruation

Female friends who suffer from both qi and blood deficiency before menstruation generally experience fatigue, palpitations, and an empty stomach. In this case, it is recommended to take some Chinese medicinal materials with the effect of nourishing blood and qi. You can drink black-bone chicken soup. The main ingredients are Chuanxiong, Scutellaria baicalensis, and Poria. Wash the chicken, and then put the Chinese medicinal materials directly into the chicken, suture it with thread, and directly put it in a stone pot to stew it. Remove the residue, season it and eat it with porridge. It can be taken in two doses, and you can skip it every day.

Ways to replenish qi and blood after menstruation

Female friends after menstruation can also use some foods that have the effect of nourishing blood and regulating menstruation to regulate blood and qi. They can drink mutton soup. The main foods are ginger, Chuanxiong, Codonopsis, Scutellaria, etc. Wash and slice the ginger beef in time, then wrap it up, add water and put it in a stone pot, boil it with fire and then simmer it for two hours, remove the residue and seasoning and eat it after menstruation, and continue to eat it for 3 to 5 days.

Can you drink Chinese herbal medicines that replenish qi and blood during menstruation? This is the introduction. During menstruation, female friends cannot abuse some medicines, but they must pay attention to maintaining a healthy body during menstruation. They cannot eat ice cream, ice cream and other cold foods. In addition, they need to pay more attention to rest.