Will Chinese medicine that replenishes qi and blood make you fat?

In daily life, many people take Chinese medicine to recuperate, because for some diseases, surgery and medication cannot be done without damaging the root cause. So, will taking Chinese medicine make you fat? What are the taboos of taking Chinese medicine?

Will taking Chinese medicine make you fat?

Chinese medicinal materials that replenish qi and blood and regulate the stomach and intestines will increase people's appetite and make thin people fatter. But menstrual regulation drugs are unlikely to make people of average body shape gain weight. Let’s talk about it. Even if you gain weight, it won’t be that fast and you will feel it in a few days. It's probably psychological factors. The reason for gaining weight is also due to the reduced amount of exercise when resting at home.

Drinking Chinese medicine will not cause weight gain. If you have irregular menstruation, the Chinese medicine you should take is the ones that nourish blood, promote qi circulation, and promote blood circulation and remove blood stasis. These will not cause weight gain. The smooth flow of blood can promote the normal metabolism of body water, and can prevent water from staying in the body and causing weight gain. Therefore, drinking Chinese medicine will not cause weight gain. You may gain weight if you eat evenly at home, are in a good mood, have no great inner pressure, and enjoy the food. As the saying goes: Fat comes from the mouth, which means that if you eat too much, you will gain weight, and if you don't exercise enough, you will gain weight.

The side effects of Chinese herbal medicine are not serious, so there is no need to worry too much. Generally, Chinese herbal medicine should be taken while it is hot and taken half an hour after a meal. Chinese herbal medicine for treating colds should also be added with three slices of ginger and five dates.

Suggestion: Drinking Chinese medicine can strengthen the spleen and stomach. If the stomach is healthy, eating more will cause obesity. Simply drinking Chinese medicine will not cause obesity, so you have to be careful. If you are obese, you still have to pay attention to diet and increase exercise to reduce weight.

Taboos of taking Chinese medicine

1. It is best not to eat foods that affect the efficacy of medicines. Spicy foods, raw foods, and strong foods are relatively more likely to affect the efficacy of Chinese medicines. Some may even cause some adverse effects. Therefore, it is best to avoid eating during the process of taking Chinese medicines. It is best to eat less or even no foods with strong tastes, so as not to cause some adverse harm to the body.

It is recommended to follow the doctor's advice and not to eat anything during the medication period. It is best not to finish it. After all, the body is more important.

2. Don't take too many pills to protect your body or take too many Chinese medicinal herbs. However, this will backfire. You can't be impatient when seeing a doctor. The human body has its own tolerance range, so you can't pursue speed. Otherwise, you will not achieve your goals and will cause harm to your body. Just like drinking too much Cassia seed tea may cause adverse effects such as abdominal distension and pain. It is not an easy saying that all medicines are poisonous.

3. The medication should be taken according to individual conditions. The application of medications for patients with different physical conditions is also different. For example, for patients with gastrointestinal problems, it is best not to use or use less cold medications that are harmful to the gastrointestinal tract. There are also more taboos for special families such as pregnant women, so you cannot take medicine blindly, and you need to pay special attention to medicines with special medicinal properties.

4. There are ways to take Chinese herbal medicines. You can’t take them whenever and wherever you want. You still need to follow some rules. For example, Chinese herbal medicines are usually taken before meals in the morning and before going to bed. This way the effect is better. However, there are special circumstances. For example, some medicines that contain irritants are best taken after meals to avoid damage to the gastrointestinal tract. Of course, patients can also take small doses at a time, but it is best not to keep the medicine overnight. Patients can freeze it to avoid the formation of bacteria.

When taking Chinese medicine, the doctor will usually tell you how to take it after prescribing the medicine. Generally, you should not drink strong tea, milk, soy milk, and food containing irritants. It is also not suitable to eat radishes. It is best not to eat mung bean porridge because mung bean porridge can remove toxins and will reduce the effectiveness of the medicine. Chinese medicinal materials are a combination of prescriptions, and there are some taboos in the combination of Chinese medicines themselves, such as the Eighteen Antidotes and Nineteen Fears, that is, some medicines have toxic side effects when combined with others, and some medicines have no actual effect when combined with others. The prescriptions prescribed by natural doctors are generally not prone to major problems.