Efficacy and contraindications of lotus leaf hawthorn tea

He leaf is a very good diuretic herbal medicine, which can enhance the body's water metabolism. At the same time, because it contains cellulose, it can promote intestinal peristalsis, so it has a good effect on relieving constipation symptoms. Of course, it can also be consumed with hawthorn fruit, which has many functions. He leaf hawthorn tea is a very common tea. Hawthorn fruit has the effects of invigorating the stomach, aiding digestion, and removing blood stasis. He leaf has the effects of clearing away heat and fire, promoting the clear yang, removing dampness and blood stasis, and has the effects of diuresis and laxative.

Effects and taboos of Heye Hawthorn Tea

Effects of Heye Hawthorn Tea

1. Beauty and skin care

Drinking hawthorn berries and lotus leaves together in water has a very good beauty and skin care effect, and it is an ideal health drink for female friends. Because lotus leaves contain malic acid and vitamin C, they can reduce the deposition of melanin in the human body, and can play the role of whitening the skin and removing dark spots; hawthorn berries also contain more vitamins and amino acids, they can resist aging very well, so drinking lotus leaf hawthorn tea can help the body improve skin, anti-aging, and can play the role of beauty and skin care.

2. Weight loss

Drinking hawthorn berries and lotus leaves together in water has a very good weight loss effect, and it is beneficial for people who want to lose weight to eat them moderately. Because the lipase in hawthorn fruit can consume a lot of body fat, it can effectively prevent the accumulation of fat; lotus leaves contain lotus alkaloids, which can form a fat protective film in the intestinal cavity, thereby blocking the digestion and absorption of fat. Therefore, drinking lotus leaf hawthorn tea can reduce the content of fat in the body and help obese patients solve the troubles of obesity.

3. Lowers blood pressure

Drinking hawthorn berries and lotus leaves together in water has a good blood pressure lowering effect, especially for people with high blood pressure. Because the hawthorn acid, sodium citrate and flavonoids in hawthorn berry can dilate blood vessels, while flavonoids, polysaccharides and triterpenes can reduce blood cell cholesterol; the nelumbinis component in lotus leaves can also soften blood vessels, so hypertensive patients drinking lotus leaf hawthorn tea can help them lower blood pressure.

4. Detoxification

Drinking hawthorn berries and lotus leaves soaked in water together has a very good detoxifying effect on the body. Drinking it regularly is beneficial to human health. Because the dietary fiber in hawthorn fruit can promote gastrointestinal motility and help excrete toxins from the human body; the methyl cellulose in lotus leaves can also detoxify the intestines and is beneficial to the excretion of toxins from the body, so lotus leaf hawthorn tea can also play a role in beautifying the skin.

5. Promote digestion

Drinking hawthorn berries and lotus leaves soaked in water together can promote digestion and is helpful for gastrointestinal health. Because lotus leaves can promote the production of pepsin, it can make food better digested and absorbed by the body; hawthorn fruit contains dietary fiber, which can promote the secretion of digestive glands, and it also contains lipase and hawthorn acid and other acids, which can enhance the hydrolysis effect and promote digestion. Therefore, lotus leaf hawthorn tea can help the gastrointestinal tract to better digest food.

Hawthorn lotus leaf tea taboo

1. It is not suitable for people with excessive gastric juice metabolism, weak constitution after illness or oral diseases.

2. Hawthorn fruit has no tonic effect, so people with weak spleen and stomach should not eat too much.

3. Children who eat hawthorn for a long time during the tooth development stage will have larger gaps between their teeth.

4. Hawthorn fruit contains a lot of sugar, so diabetics should not eat it.

5. Hawthorn fruit can stimulate uterine contractions, and pregnant women taking it can easily cause miscarriage.