How to stir-fry Panax notoginseng?

Panax notoginseng can be said to be a Chinese herbal medicine. If you want to eat it as food, you should mainly choose Panax notoginseng seedlings or Panax notoginseng leaves. Panax notoginseng is well-known for its nutritional effects and medicinal value. It has very good health-preserving effects. You can eat Panax notoginseng for any purpose like nourishing the body. The simplest way is to stir-fry it.

Method 1

1. Pick from the tender tips. Fungus soak

2. Wash the Panax notoginseng and crush the garlic

3. Add a little oil in the pan and stir-fry the minced garlic, then add the black fungus and Panax notoginseng and stir-fry quickly over high heat for a few times. Add salt before serving. Simply delicious.

Method 2

1. Raw materials: notoginseng leaves, garlic, onion and ginger.

2. Chop the green onion, smash the garlic with a knife, and cut the ginger into shreds.

3. Turn on the fire and boil water in the pot until it is 90% divided. Then put the Panax notoginseng leaves in and blanch them. As soon as the color changes, take it out and soak it in cold water to maintain the green color of the leaves. (You have to move quickly during this process, so I didn’t have time to take a photo of the soaking operation.)

4. Put on the wok and add cooking oil.

5. When the oil is hot, add chopped garlic, chopped onion, and shredded ginger and stir-fry until fragrant.

6. Add Panax notoginseng and stir-fry quickly.

7. Add salt and pepper powder, stir fry evenly and turn off the heat.

8. Put the stir-fried Panax notoginseng on a plate and serve.

Method 3

Main ingredients: Panax notoginseng seedlings

Ingredients: cooking oil, salt

practice:

1. Wash the Panax notoginseng seedlings and set aside

2. Heat the pan, add oil, add the Panax notoginseng seedlings and stir-fry

3. When it changes color, add salt and stir-fry until cooked.

Panax notoginseng seedlings have the effects of stopping bleeding, reducing swelling and relieving pain, and can be used to treat various bleeding symptoms such as trauma, bloody stools, etc.