What is the use of wild black wolfberry?

Wild black wolfberry has a wide range of uses. I used to only know that wild wolfberry is particularly good for women. Regular consumption can make the skin smooth, white, tender and elastic. However, those who suffer from spleen and stomach disorders should use it with caution. My friend told me that black wolfberry not only has these uses, but is also useful for other people. It can be said to be a food suitable for all ages. What are its specific uses? Now let’s talk about the common knowledge of the uses of wild black wolfberry.

Wild black wolfberry is sweet and neutral in nature. It is rich in protein, fat, carbohydrates, free amino acids, organic acids, minerals, trace elements, biota, vitamins C, B1, B2 and other nutrients.

Generally speaking, it has many functions, such as resisting aging, improving sleep, beautifying and nourishing the skin, improving the liver and improving eyesight, improving vision, improving circulation, strengthening physical fitness, nourishing the kidney and improving essence, etc. The biggest difference between it and red wolfberry is that the content of proanthocyanidins is very high, even more than 10 times that of blueberry, and it has a good anti-aging and beauty-beautifying effect.

Compared with red wolfberry, it is richer in nutrients such as vitamins and minerals, especially natural anthocyanins that have the function of scavenging free radicals and anti-oxidation. Its medicinal and health value is far higher than that of ordinary red wolfberry. It is known as "soft gold" and wild "blue enchantress".

(1) Helps prevent a variety of free radical-related diseases, including cancer, heart disease, premature aging, and arthritis;

(2) Reduce the incidence of heart disease and stroke by preventing platelet aggregation caused by stress and smoking;

(3) Enhance the immune system to resist carcinogens;

(4) Reduce the frequency and duration of colds;

(5) It has anti-mutation function, thereby reducing the formation of carcinogenic factors;

(6) It has anti-inflammatory properties, thus preventing inflammation including arthritis and swelling;

The above is what I just learned about the uses of wild black wolfberry. I also learned that although black wolfberry has a wide range of benefits to the body, it is not suitable for all foods. For example, friends with weak constitutions should eat less black wolfberry to avoid causing bad harm to the body. This made me realize that no matter what food is good for the body, friends who can eat it should eat less and not consume it in large quantities. Large quantities will also cause harm to the body. It should be consumed just right.