How to make wild black wolfberry tea

I often see my friends drinking wild black wolfberry tea. He told me that tea made with wild black wolfberry is particularly delicious and has many benefits for the body. Black wolfberry is rich in protein and vitamins, as well as many minerals. Drinking wild wolfberry tea regularly can make your skin rosy, white and your body strong. What is the specific method of making wild black wolfberry tea? I will teach it to you now.

Red dates wild black wolfberry tea

Take a small handful of wild black wolfberries (about 20 to 30 grains) and 3-4 red dates. Put it and red dates directly into a glass, brew it with boiling water, or boil it with water before drinking.

Notice:

A. If you have severe dry mouth and tongue after staying up late, or are very irritable, you can add 1-2 white chrysanthemums to the drink.

B. When taking it with water, do not drink it immediately after adding boiling water. You should let the black wolfberry and red dates fully soak in the water before drinking it, which will have a better effect.

C. The red dates can be cut first and then brewed.

Wild Black Wolfberry Eight Treasure Tea

Take 2 chrysanthemums, 8 honeysuckle flowers, 1 red date, 1 puffed tamarind, 8 lotus seeds, 5 wild black wolfberries, 1 slice of American ginseng, 2 slices of tangerine peel, and an appropriate amount of rock sugar. Brew with boiling water and drink as tea. This is the daily dosage and can be brewed repeatedly. Eight Treasure Tea not only has a certain auxiliary effect on stabilizing blood pressure, but also can play a role in promoting fluid production and moistening the lungs.

Chrysanthemum Wild Black Wolfberry Tea

Use chrysanthemum and wild black wolfberry to make tea. The chrysanthemum should be Hangzhou chrysanthemum. Use 10 grams of Hangzhou chrysanthemum and 10 grams of wild black wolfberry each time, put them in a large teapot, add hot water, and you can drink it after 10 minutes.

Chrysanthemum and wild black wolfberry tea can prevent and treat various eye diseases, and is beneficial for diabetes, hypertension, and coronary heart disease. It is most suitable for drinking by the elderly. People with weak spleen and stomach should pay attention to adding a few jujubes when making the dish to enhance the spleen-strengthening effect.

Ginseng Wild Black Wolfberry Tea

Take 20 grams of ginseng roots and 10 grams of wild black wolfberry. Add the ginseng roots into hot water and bring to a boil, then add the wild black wolfberry and cook over low heat for about 1 minute. You can also directly put the ginseng roots in and brew it with boiling water. It can prevent aging, replenish vitality, increase the body's resistance, enhance the activity of anti-cancer cells, and can nourish the spleen and lungs, promote body fluid production, and calm the mind.

Health Tips:

Green tea and wild black wolfberry can be brewed with boiling water and drunk separately, which is very beneficial to the human body. Many people simply brew them together. However, the large amount of tannic acid contained in green tea has astringent and absorbent effects, which will absorb the trace elements in wild black wolfberry and produce substances that are difficult for the human body to absorb. The eight-treasure tea popular in restaurants contains both green tea and black wolfberry. Although the amount of green tea is relatively small, it is not advisable to drink too much. Medical experts recommend drinking green tea in the morning to stimulate appetite and refresh the mind; and drinking black wolfberry tea in the afternoon to improve physical fitness and help sleep.

Since wild black wolfberry has a very strong effect of warming the body, people with high blood pressure, overly impatient temperament, or people who consume a lot of meat on a daily basis and have a red face should not eat it. On the contrary, it is best for people with weak constitution, frequent colds, and poor resistance to eat it every day. Wild black wolfberry nourishes the liver and kidneys, improves sperm quality and improves eyesight.

The above content is some common sense in life about wild black wolfberry tea that I want to introduce. Friends who are not very clear about it can take a look at the above content. I hope my introduction can help you. Black wolfberry tea is not suitable for everyone. Friends who drink it frequently should drink less and consume it in moderation. No matter how good the drink is, drinking too much will be bad for your body. I wish you good health.