Effects and precautions of summer chrysanthemum

Diet pills are a common medicine for many beauty-conscious women, but they have certain side effects. Taking too much can damage the body's functions, cause endocrine disorders, and in severe cases can cause illness. Summer chrysanthemum is a body conditioning drink made up of a variety of ingredients. It is especially good for treating toothache, insomnia, stomachache and indigestion. Summer chrysanthemum can not only regulate the body, but also achieve the effect of weight loss, so it is a common item in life.

Tools/Raw Materials

Mulberry leaves, chrysanthemums, honeysuckle, dandelions, houttuynia cordata, platycodon, monk fruit, green fruit, light bamboo leaves, fresh reed roots, gardenias, angelica dahurica, Inula japonica (small black medicine), mint, patchouli, adzuki beans, coix seeds, hawthorn, licorice, and mung beans.

1. Small blisters and ulcers grow in the mouth, toothache, bleeding, dry and sore throat, hot feeling in the body, and dry stool.

2. Feeling upset, insomnia, and nightmares. The tip of the tongue is red and there are ulcers in the mouth and tongue. Easy nosebleeds. Heartache and chest tightness. The urine is reddish-yellow and urination is difficult.

3. Head hot. Irritable mood, bitter taste in the mouth, yellow face, damp heat, itching of female genitals, and irregular menstruation.

4. Dry lips, easy to feel hungry, always feel not full, yellow and greasy tongue coating, bitter taste in the mouth, fatigue, unable to stand or sit properly.

5. Dry cough, little sputum, cough, yellow sputum, wheezing, dry throat, dry mouth, itchy throat, excessive yellow sputum, and constipation.

6. Developmental delay, short stature, forgetfulness, insomnia, mental retardation, hair loss and loose teeth, a 30-year-old looks like a 60-year-old, impotence, premature ejaculation, and decreased sexual function.

7. Epigastric pain, dry retching, decreased appetite, no desire to eat when hungry, rapid consumption, feeling hungry soon after eating, bad breath and bitter taste in the mouth.

It does not harm the body and the effect is very good. Here are a few suggestions, you can try them

1. Eat less: Control your mouth and eat less, so that your calorie intake will be less, and you will naturally be able to bear it. Then you won’t be able to gain weight even if you want to. Among the popular weight loss methods mentioned above, the apple weight loss method, the vegetable and fruit method, etc. all belong to this category. Low calories will make you endure, but the calories you consume must meet the body's metabolic needs. The benefits are self-evident, and are very effective. Disadvantages: Too little calorie intake can lead to a decline in body function, and women may even experience endocrine disorders.

How to avoid: Eating less does not mean not eating. Remember, don’t compromise yourself for the sake of having a good figure.

2. Move more: Develop a good habit of exercising. I don't need to say much about the benefits of exercise. It can promote metabolism, exercise all aspects of the body, and most importantly, it can help you burn a lot of calories. Benefits: Good exercise habits can keep you slim and beautiful, and you don't have to worry about eating too much. Disadvantages: Improper exercise can turn the fat on your body into muscle, causing the body to deform and destroy your slim and good figure. How to avoid: Exercise reasonably, and do aerobic exercise instead of anaerobic exercise.

3. Attitude: Attitude determines everything. Many people fail in losing weight again and again. The key is that they don’t have the right attitude and always give up too quickly. In fact, as long as you persist, you will succeed, so you must stick to it during the weight loss process. As long as you think of a slim figure, you will be motivated again.

Benefits: Uplifts spirits, eliminates mental depression, and cultivates self-discipline. Disadvantages: This method is only an auxiliary method and cannot play a decisive role. It usually needs to be combined with dieting, exercise and other means before the effect will be apparent. I believe that as long as you stick to these three aspects, losing weight is a very easy thing. This is the most effective way to lose weight in our eyes.