Most people must have some knowledge of traditional Chinese medicine in their daily lives. Many people have eaten some dried fruit snacks. The more common ones are dried plums, three-day delicious black plums, and green plums. But in fact, Wumart itself is also a Chinese patent medicine that can help protect the stomach and intestines and promote digestion, and black plums also have a disinfecting effect. 1. Black plum has the effect of protecting the stomach and intestines: Black plum has the function of disinfection and also prevents food from rotting in the stomach and intestines. 2. Black plum has the effect of eliminating constipation: the malic acid in black plum guides the right amount of water to the large intestine, forming feces and excreted from the body. Efficacy, function and edible method of black plum Efficacy, function and edible method of black plum 3. Black plum has the effect of sobering up: Black plum is also very effective in treating bad breath and hangovers. When celebrating the holidays happily, it is inevitable to drink a few more cups. If you have a splitting headache when you wake up, you can try drinking a cup of black plum tea. The method is as follows: use a black plum, soak it in a cup of warm water for about 5 minutes, then add a teaspoon of ban tea leaves and drink it slowly. 4. Black plums have the effect of increasing energy: when the blood is purified, metabolism is enhanced and the body will naturally restore energy. The citric acid in umeli helps absorb vitamins and enzymes, and can also prevent disease and eliminate fatigue. 5. Black plums have the effect of increasing appetite: long-term loss of appetite is caused by some organs in the body not functioning properly, the stomach and large intestine are not functioning well, and appetite is also poor after illness. If you want to recover quickly, you need to eat. What can help restore your appetite is to eat a black plum every day. 6. Black plums can help pregnant women stop vomiting: Many pregnant women want to eat sour food instead of greasy food and sweets. This is a natural reaction. When a woman is pregnant, her blood becomes acidic, and her stomach and liver function and energy decrease. When the body is acidic, calcium will be lost, so some pregnant women's teeth will become loose, and some pregnant women's moods will fluctuate. It is recommended that pregnant women eat a black plum every day to balance the situation. |
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