What does Tianqi counteract?

Everyone knows that Panax notoginseng is a common herb in our lives, but many people cannot tell the difference between Panax notoginseng and Panax notoginseng. In fact, when we eat Panax notoginseng, we will choose to add some to stews or soups to make medicinal food. This not only tastes better, but also does not make us feel greasy. So what is incompatible with Panax notoginseng?

What can't be eaten with Tianqi

There are no strict contraindications! Since Panax notoginseng contains ginsenosides, just avoid taking it with white radish, tea, iron supplements, and persimmons! In addition, do not take it in excess. Generally, Panax notoginseng powder is taken, no more than 3g each time.

Nutritional value of Panax notoginseng

1. Every 100 grams of Panax notoginseng contains 45.00 kcal (188 kilojoules).

2. Panax notoginseng also contains carbohydrates, protein and vitamin C.

3. Panax notoginseng mainly contains saponins, flavonoid glycosides, etc., and the hemostatic active ingredient is trisepamine.

4. The inorganic chemical components contained in Panax notoginseng include major elements such as nitrogen, phosphorus, potassium, and various trace elements such as cobalt, molybdenum, and cesium.

5. The organic chemical components contained in Panax notoginseng mainly include saponins, flavonoids, volatile oils, amino acids, polysaccharides, starch, protein, notoginseng, etc.

How to eat Panax notoginseng

1. Panax notoginseng root: It can be ground into powder or cooked, cooked into soup, added to pork ribs or chicken.

2. Panax notoginseng powder: Take twice a day, once in the morning and once in the evening, 2-3 grams each time. It is better to mix it with honey. Dosage: Take 1 gram of raw Panax notoginseng powder each time, twice a day, with warm water. One month is a course of treatment. It can treat hyperlipidemia and coronary heart disease.

3. Panax notoginseng flower: Fresh Panax notoginseng flower can be used to cook meat, and dried Panax notoginseng flower can be used to make tea with boiling water. The amount depends on the water. First, soak it in a little boiling water for 3 to 5 seconds and pour it out. Then soak it in boiling water and it can be drunk.

Food taboos

1. Pregnant women are prohibited from using: Women are prohibited from taking Panax notoginseng powder during pregnancy. This is the same reason why pregnant women cannot take many western medicines.

2. During a cold: Do not take Panax notoginseng flower during a cold, because Panax notoginseng flower is slightly cool and will aggravate the cold. Panax notoginseng powder is warm in nature and can be taken during a cold. However, it is not advisable to take Panax notoginseng powder if you suffer from wind-heat cold.

3. It is recommended to take Panax notoginseng powder regularly: Long-term use of Panax notoginseng powder can promote blood circulation, soften blood vessels, lower blood pressure, lower blood lipids, and treat liver fibrosis.

4. Do not overdose: For people with normal physical condition, the total daily intake of Panax notoginseng powder is about 10 grams, taken in 2 doses.

5. Take in the morning: Take about 3 grams of Panax notoginseng powder in the morning with warm water. It can enhance immunity, anti-aging and other functions.