The efficacy and function of wild wheat

Wild wheat can help clear the intestines, detoxify, and prevent colon cancer. At the same time, it also has a good auxiliary therapeutic effect on patients with heart diseases.

1. Clear the intestines: Wild wheat contains more dietary fiber, which can increase intestinal peristalsis and expel stool from the intestines. If you eat greasy food in your daily life and do not pay attention to exercise, it will affect intestinal digestion and absorption. Eating some wild wheat in moderation can help lose weight and remove waste from the intestines.

2. Colon cancer: Wild wheat is a relatively common coarse grain food with a good detoxification effect. It also has a good preventive effect on colon cancer. Colon cancer does not have obvious discomfort symptoms in the early stages. If not treated in time, it may cause stomach pain in patients and blood in the stool. It requires timely surgical resection treatment to control the spread of cancer cells.

3. Heart disease: Wild wheat has a good effect of replenishing blood and qi, so it can alleviate heart disease.

In daily life, we should pay attention to balanced nutrition and develop good living and eating habits. Do not eat spicy and irritating foods or drink alcohol for a long time, as this will cause fatty liver.