My throat is itchy and I cough when I talk. Why?

There are always some signs before we get sick. If we can detect abnormal conditions in time and take timely methods and measures to deal with them, then it will be better for us. Of course, we will not be troubled by the disease. So why do we cough when we talk because our throat is itchy? First of all, we are sure that we have a cold. Next, let’s take a look at what we should do if our throat itches and we cough when we speak?

Steps/Methods

Nutrients: Patients with chronic pharyngitis often suffer from vitamin deficiencies in the body. Therefore, appropriate supplementation of vitamins A, B complex, C, E, etc. should be taken to promote the repair of mucosal inflammatory damage.

Vitamin C

1000-5000 mg per day, divided into several doses. Promote tissue repair, resist the invasion of harmful substances such as pathogens and allergens, and enhance the body's immunity. Choose buffered vitamin C or calcium ascorbate for children.

Vitamin A or B-carotene

15000IU per day. It is an essential nutrient for the immune system, helping inflamed mucous membranes return to normal, fighting infection and strengthening the immune system.

Vitamin E

Twice a day, 400 IU each time, gradually increase the dosage. Used with Vitamin C, a powerful free radical scavenger, for tissue restoration and improved respiration.

Radish tea

Use 100 grams of white radish and 5 grams of tea. Brew tea with boiling water for 5 minutes and take the juice; wash and slice the white radish, put it in a pot and boil it until it is soft, then pour in the tea juice. Take 2 doses daily, warm and take at any time. It has the effects of clearing away heat and resolving phlegm, regulating qi and stimulating appetite. It is suitable for cough with excessive sputum, poor appetite, etc. The raw materials of this tea are easy to obtain and the preparation is simple. It is more suitable for people with lung heat, cough and excessive phlegm.

Apricot and pear tea

Use 10 grams of bitter almonds, 1 large duck pear, and a little rock sugar. Peel the almonds and crush them; core the pears and cut them into pieces; add appropriate amount of water and cook until the rock sugar is dissolved. Drink as tea at any time. This tea can moisten the lungs and relieve cough. Suitable for acute tracheitis and cough of dryness and heat type.

Tremella and Rock Sugar Soup

Use 10 grams of Tremella and 20 grams of rock sugar. First, remove the stems of the white fungus, pick out impurities, and soak it in cold boiled water until it swells and softens. Put the white fungus and rock sugar in a casserole, add appropriate amount of water, and simmer over low heat for 90 minutes until the white fungus is soft and the soup is thick. Eat at midnight, once a night. It can nourish yin, moisten dryness, resolve phlegm and relieve cough. It is suitable for symptoms such as dry cough with little sputum, difficulty in coughing up, and blood in sputum caused by insufficient lung yin.

Yam and Almond Porridge

Use 100 grams each of yam and corn, 20 grams of almonds, and appropriate amount of ghee. Boil the yam and fry the corn into powder; fry the almonds, peel and remove the tips, and pound them into powder. Take 10 grams of almond powder, appropriate amount of yam and corn flour with boiled water on an empty stomach every day, and drink with ghee. It can tonify the middle and replenish qi, warm the middle and moisten the lungs. It is suitable for symptoms such as spleen deficiency, weak body, lung deficiency and long-term cough.

Mulberry and Chrysanthemum Drink

Put 5 grams each of mulberry leaves and chrysanthemum in a pot and boil for about half an hour. Then add 3 grams of mint and boil for a while. Add honey and it is done. This tea is very effective for symptoms such as cough, fever, cold and headache.

Tangerine peel tea

Use tangerine peel (preferably fresh tangerine peel) and appropriate amount of white sugar. Wash the tangerine peel with water, tear it into small pieces, put it in a cup, brew it with boiling water, and simmer it; pour out the tangerine peel juice, add sugar to the juice and stir well, and drink it instead of tea. This tea can relieve gas, relieve cough, eliminate phlegm, strengthen the stomach, relieve heat and remove fever. It is suitable for people with weak spleen and stomach, cough and asthma. It can also make the skin healthy. It is most suitable for young girls to drink.

Natural medicinal food

Onion Honey

Onions and honey are both very effective natural expectorants. Cut the onion into thin slices, put it in a deep bottle, then fill it with honey. Leave it for 10-12 hours and then take it immediately. Take one spoonful each time, 4-5 times a day.

Chrysanthemum wine

Tinctures made from the chrysanthemum plant and goldenseal are best for children. Put 8 to 10 drops in liquid and use every 3 hours until all symptoms disappear

Precautions

Friendly reminder: when you feel unwell, remember not to take medicine randomly. You should understand the situation clearly and then prescribe the right medicine. I trust the diet therapy for the above-mentioned pharyngitis. Hehe, it’s for reference only!

Danger signal

If any of the following situations occur, see a doctor immediately.

1. The cough lasts for 7-10 days.

2 Coughing up pink bloody sputum or yellow-green and rust-colored sputum.

3. Fever over 40℃.

4. Long-lasting cough accompanied by one of the following symptoms: hoarseness, sore throat, shortness of breath, wheezing, chest pain, chest tightness, high fever, headache, back and leg pain, fatigue, rash, weight loss, etc.

The above not only explains why your throat itches and you cough when you speak, but also lists the solutions to itchy throat and cough when you speak. For us, being sick is not scary. What is scary is that some people will become negative and anxious when they are sick. This will not only not make your illness better, but will make you more emotional.