How to Eat Fresh Plantain

Speaking of plantain, I believe that many rural friends can't stop talking about it, because it is not only edible, but also has great effects and functions. Moreover, plantain is very popular in the market. Generally, plantain can be found on the sides of the roadsides in the countryside or in the fields. It has very high nutritional value and has good diuretic and anti-diarrhea effects, especially in terms of expectoration, cough relief, clearing away heat and removing fire, it has very good effects. Villagers often use it to make tea and drink it.

Generally speaking, plantain will begin to emerge in March of each year, and seedlings will grow in April, and seeds can be obtained in June and July. People in our village usually choose to pick plantain in April and May and take it home to eat. At this time, the plantain grows to 15 to 20 centimeters, its nutritional value is the highest, and the leaves are very tender. When picking, be sure to eat the whole plant. So how do you use plantain to make it most delicious?

The first is to make cold dishes. We all know that vegetables and fruits will fully demonstrate their nutritional value when they are mixed with cold dishes. We only need to blanch the vegetables and fruits in boiling water, and then we can make cold dishes and eat them. In this way, the nutritional loss is minimal, and the taste is more fragrant and rich. Just wash them with cold water, blanch them in water, cut them into small pieces, and then add your favorite seasonings, it can become a very delicious cold dish.

Then you can use plantain to make various kinds of porridge, and add some auxiliary ingredients to make it a delicious porridge. Generally, the whole set of carts is made into a coix seed cart front axle or a yam cart front axle. When making porridge, in addition to preparing the necessary auxiliary materials in advance, you should also put in some stalks of rice, and then put in appropriate plantain and auxiliary materials for matching. Generally, the workshop will wait for the water to boil before putting it in, and then add an appropriate amount of old rock sugar to boil the ingredients.