Meeting it is the most beautiful accident for diabetics

Ginseng is one of the best-known and most widely used herbs in the world. Ginseng is said to treat a wide variety of ailments. The root of the ginseng plant has been used for thousands of years in traditional Chinese medicine to boost energy, relieve stress, and slow aging. More recently, ginseng has been studied as a diabetes treatment to help control blood sugar, improve circulation, boost immunity, improve endurance, and increase resistance.

Study on Ginseng and Blood Glucose

Although the results of human studies on ginseng are mixed, one study on ginseng consumption in people with type 2 diabetes showed significant improvements in glycated hemoglobin (HbA1c) after taking ginseng for 12 weeks. Another study showed a slight improvement in insulin sensitivity. These research subjects are mainly called "Korean red ginseng" and "American ginseng".

A 2014 review and meta-analysis of 16 studies looked at those that used randomized, control groups over 30 days in people with diabetes and those without diabetes. They found that the group consuming ginseng significantly reduced fasting blood sugar compared to the control group. Ginseng had no significant effects on glycated hemoglobin (HbA1c), fasting plasma insulin, or homeostasis model assessment of insulin resistance.

They concluded that ginseng significantly improved fasting blood sugar in people with and without diabetes.

Ginseng Side Effects

Ginseng has multiple effects throughout the body and should be used with caution, asking your doctor about possible interactions with medications.

Ginseng has been reported to cause nausea, vomiting, insomnia, muscle tension, and fluid retention. The safety of ginseng use during pregnancy has not been established and, therefore, should be avoided. It is considered unsafe for infants and children to consume.

Ginseng interferes with the anticoagulant warfarin (Coumarin), reducing its effectiveness in preventing blood clots. If you have a hormone-sensitive tumor (such as breast cancer) or a hormone-sensitive condition such as endometriosis, you should avoid it.

Ginseng may change the effectiveness of diabetes medications, and people with diabetes should discuss this with their doctor and pharmacist before taking ginseng supplements. It has been reported to have modest interactions with insulin, glimepiride, glyburide, glipizide, etc., which may cause hypoglycemia. If you take ginseng, you may need to change your medication to a safe dose.