Helps you sleep, lowers blood pressure, reduces fat, improves eyesight and clears the liver. One pill is enough

Cassia seeds are the dried mature seeds of the leguminous plants Cassia or Cassia sibiricum. The mature fruits are harvested in autumn, dried, the seeds are beaten and impurities are removed. It is named because of its function of improving eyesight. It can moisten the intestines and promote bowel movements, reduce blood lipids and improve eyesight, and treat constipation, high blood pressure, and high blood lipids. It has many functions.

A few small pills can help you sleep, and a large one can lower blood pressure, reduce blood lipids, improve eyesight and clear the liver, and have many health benefits

Effects of Cassia Seed:

1. Weight loss: Cassia seed can inhibit the synthesis of fat and decompose excess fat in the body. Taking 10g of Cassia seed and soaking it in water every day has a good health-preserving effect. However, if you have a cold constitution, you should drink less of this tea.

2. Antibacterial: Cassia alcohol contained in Cassia seed can effectively fight against paratyphoid Salmonella, Staphylococcus, diphtheria Corynebacterium, Escherichia coli, etc.

A few small pills can help you sleep, and a large one can lower blood pressure, reduce blood lipids, improve eyesight and clear the liver, and have many health benefits

3. Prevent heat colds: Cassia seed can treat heatstroke and heat colds. Boiling Cassia seed with chrysanthemum, mint, bamboo leaves, and mulberry leaves as tea or soaking them in boiling water can prevent heat colds and sore throats.

4. Lowering blood pressure: Long-term drinking of Cassia seed tea can effectively lower blood pressure and help treat cardiovascular diseases.

5. Lowering blood lipids: Cassia seed can inhibit the formation of atherosclerotic plaques and the increase of serum cholesterol, and help lower blood lipids in patients with hyperlipidemia.

A few small pills can help you sleep, and a large one can lower blood pressure, reduce blood lipids, improve eyesight and clear the liver, and have many health benefits

6. Clear the liver and improve eyesight: Cassia seed can disperse wind-heat, and can also clear away the stagnant fire in the liver and gallbladder. When used together with raw rehmannia, wolfberry, Ligustrum lucidum, and Astragalus membranaceus, it can treat amblyopia and cataracts.

7. Treat constipation: The rhubarb contained in Cassia seed can clear away heat and moisten the intestines, treat gastrointestinal and constipation symptoms, and promote defecation in patients.

Cassia seed diet therapy

1. Cassia seed and wolfberry tea:

A few small pills can help you sleep, and a large one can lower blood pressure, reduce blood lipids, improve eyesight and clear the liver, and have many health benefits

Preparation method: 30g Cassia seed and 30g Wolfberry, decoct in water to extract juice, drink as tea.

Efficacy: Suitable for constipation, hyperlipidemia, hypertension, etc.

2. Cassia seed green tea:

Preparation method: 5g each of green tea and cassia seed. Fry Cassia seeds over low heat until the aroma comes out, then take them out, let them cool, and pour boiling water into them along with green tea.

Efficacy: Clears away heat and calms the liver, moistens the intestines and promotes bowel movements, improves eyesight, lowers blood lipids and blood pressure.

A few small pills can help you sleep, and a large one can lower blood pressure, reduce blood lipids, improve eyesight and clear the liver, and have many health benefits

Functions of Cassia Seed Pillow:

1. Cassia seeds are hard and can be used to massage the acupuncture points on the head and neck. They can assist in the treatment of cervical spondylosis, cerebral arteriosclerosis, insomnia, dizziness, headaches, etc. caused by hyperactivity of liver yang.

2. Cassia seed pillow can restore the body through health repair massage of the cervical spine, cardiovascular system, heart, brain and other parts, promote blood circulation, lower blood pressure and temperature, and improve the internal organs.

Note:

A few small pills can help you sleep, and a large one can lower blood pressure, reduce blood lipids, improve eyesight and clear the liver, and have many health benefits

1. Pregnant women should not take water soaked with Cassia seeds, because the medicinal properties of this traditional Chinese medicine can easily cause miscarriage or premature birth after taking it.

2. You should choose to soak the fried Cassia seeds in water and drink it, which is good for your health.

3. Because Cassia seed is rich in a large amount of compounds such as emodin and chrysophanol, if taken for a long time, it is very easy to cause symptoms of intestinal diseases in the body.

4. Cassia seed is cool in nature and will cause diarrhea after taking it. Therefore, patients with low blood pressure, weak spleen and stomach, or poor spleen and stomach should not take it to avoid aggravating the condition.