This kind of "Emperor's dish" is worth a try

Chrysanthemum cabbage is also known as chrysanthemum, wormwood, wormwood vegetable, chrysanthemum vegetable, wormwood stem, wormwood, and tung flower vegetable (also called goose vegetable and Yi vegetable in Fujian and other places). It is an annual or biennial herb of the Asteraceae family. Its leaves are alternate, long and pinnate, and its flowers are yellow or white, very similar to wild chrysanthemum. The achenes are ridged and two or three feet high. The stems and leaves are edible when tender and can also be used as medicine.

In ancient China, chrysanthemum was regarded as a royal delicacy, so it was also called emperor's dish. Chrysanthemum has the fresh scent of wormwood and the sweet fragrance of chrysanthemum. According to ancient Chinese medicine books, Chrysanthemum chrysanthemum is sweet, spicy, flat, non-toxic, and has the effects of "calming the mind, nourishing the spleen and stomach, eliminating phlegm and fluid, and benefiting the intestines and stomach."

1. Calming the mind and strengthening the brain

Artemisia australis has a fragrant smell and is rich in vitamins, carotene and various amino acids. It has the effects of nourishing the heart and calming the mind, stabilizing emotions, lowering blood pressure and protecting the brain, and preventing memory loss.

2. Reduce swelling and promote diuresis

Artemisia australis contains a variety of amino acids, fats, proteins and high amounts of minerals such as sodium and potassium. It can regulate water metabolism in the body, eliminate edema and promote bowel movements.

3. Clear the lungs and reduce phlegm

Artemisia australis is rich in vitamin A. Regular consumption can help fight respiratory infections, moisten the lungs and eliminate phlegm. The unique aroma of Chrysanthemum chrysanthemum helps to relieve asthma and clear turbidity.

4. Prevent constipation

The rich dietary fiber in Artemisia australis helps promote intestinal peristalsis, helping the body to eliminate harmful toxins in a timely manner, thereby achieving the purpose of clearing the bowels and preventing constipation.

5. Promote appetite

Artemisia australis contains a variety of volatile substances. The special aroma they emit helps increase the secretion of saliva, promotes appetite, and helps digestion and appetite.

6. Beautify your skin

If you want to have beautiful skin, you should eat more Chinese spinach, because it can improve the rough condition of the skin.

Chrysanthemum chrysanthemum has four medicinal ingredients that strengthen the heart, and its fragrance is a unique medicinal ingredient of Chrysanthemum chrysanthemum.

8. Removes Cholesterol

Chrysanthemum contains fresh, dark green pigments, and chlorophyll has the effect of removing cholesterol.