Will I get fat after eating donkey hide gelatin?

Donkey-hide gelatin is a relatively common traditional Chinese medicine with many benefits, such as nourishing blood and yin, and treating dry cough. When you feel upset, eating donkey-hide gelatin can have many benefits. Therefore, in daily life, many people often use donkey-hide gelatin. However, we all know that women are very concerned about beauty, so they worry that eating donkey-hide gelatin for a long time will make them fat. So, will you get fat after eating donkey-hide gelatin? Let’s take a closer look at it below.

Donkey-hide gelatin has been a top-quality tonic since ancient times. It is sweet and mild in taste, and enters the lung, liver, and kidney meridians. Hide glue is a traditional Chinese medicine with the functions of nourishing yin and blood, and calming the fetus. It can treat blood deficiency, consumptive cough, vomiting blood, bloody stool, irregular menstruation in women, etc. It has a good effect on consumptive anemia, pulmonary fistula hemoptysis, and miscarriage. The one made from donkey skin is the best.

Some people worry that they will gain weight after eating donkey-hide gelatin because it is very greasy. Some people worry that they will gain weight after eating donkey-hide gelatin.

Donkey-hide gelatin contains gelatinogen, bone collagen, protein, and more than 20 elements such as calcium, potassium, sodium, magnesium, zinc, iron, copper, and manganese. Protein hydrolysis produces a variety of amino acids, including 10% lysine, 7% arginine, 2% histidine, etc. These are important nutrients for the human body, and they can resist aging and prolong life. However, they contain very few calories, so they will not make people fat.

More than 90% of obesity is caused by the fact that the calories consumed during the diet are much greater than the calories consumed, causing excess fat and other nutrients to accumulate in the body to form fat cells, leading to obesity. Therefore, friends can rest assured when taking donkey-hide gelatin.

In addition, for people who are prone to getting angry, they should pay attention to the following 4 points when taking donkey-hide gelatin:

1. If you experience symptoms such as hot hands and feet, irritability, etc. during the period of taking the medicine, it may be due to Yin deficiency. You can use 60 grams of black beans to make a soup, and then take it together with the stewed donkey-hide gelatin.

2. Try not to add sugar when eating donkey-hide gelatin, or add a little salt. Those who love sweets should use rock sugar.

3. Do not take too much at one time. People with normal physique should not take more than 15 grams a day.

4. When consuming donkey-hide gelatin, you should drink more water, eat more vegetables and fruits, and try not to eat greasy and spicy foods.

I think everyone should be clear about whether eating donkey-hide gelatin will make you fat. Generally speaking, eating donkey-hide gelatin will not make us fat, so there is no need to worry about this. However, donkey-hide gelatin is a medicine after all, and we cannot use it casually. In order to achieve the greatest effect, it is best to use it under the guidance of a doctor, so that the effect will be better.