How to take Polygonum multiflorum to treat gray hair

It is a normal phenomenon for the elderly to have white hair, but many young people will have white hair due to work pressure, which will seriously affect their image and make them look particularly old. However, excessive hair dyeing is very irritating to the scalp. Many people always use processed Polygonum multiflorum to improve the phenomenon of gray hair and hair loss, but they must master the method of use. Let’s learn how to eat processed Polygonum multiflorum to treat gray hair.

How to take processed Polygonum multiflorum to treat gray hair

Steamed Pork Liver with Polygonum Multiflorum

Ingredients: 20g Polygonum multiflorum, 250g pork liver, 10g wolfberry, and seasonings such as ginger slices, scallion segments, salt, sugar, sesame oil, light soy sauce, and rice wine.

Method: First, soak the Polygonum multiflorum in warm water for about 5 hours, then slice it and slice the prepared pork liver for later use, and marinate it with a little seasoning. Then mix the sliced ​​pork liver, Polygonum multiflorum slices, wolfberry and various seasonings evenly, marinate for a few minutes, heat in the microwave after it’s flavored, and steam until cooked.

Efficacy: It can promote hair growth and treat gray hair.

Prepared Polygonum multiflorum + sesame

You can use processed Polygonum multiflorum, grind it into fine powder, and you can also add black sesame, cooked rehmannia, mulberry, walnut kernels, grind them together into fine powder, then buy some empty capsules, put the powder in the capsules yourself and take it for a long time. It is very effective in treating gray hair, and it can also prolong your life.

2. How to eat Polygonum multiflorum and other ways to eat it

Shouwu Tea

Although Polygonum multiflorum can be used directly to make tea, the taste will be very bitter and difficult to swallow, so hawthorn, wolfberry, etc. are usually added. Let’s take hawthorn as an example. First, chop the hawthorn and Polygonum multiflorum and mix them together. Add water and soak for about 2 hours. Then turn on the fire and boil for an hour before drinking. In hawthorn and Polygonum multiflorum tea, you cannot put too much Polygonum multiflorum, just one or two pieces will be enough.

Efficacy: Generally, Polygonum multiflorum and hawthorn can lower blood lipids, while wolfberry can nourish the kidneys.

How to take Polygonum multiflorum to treat gray hair How to take Polygonum multiflorum best

Polygonum multiflorum porridge

In fact, Polygonum multiflorum can be used with many ingredients to make porridge. Today we will introduce the simplest one. First, boil the Polygonum multiflorum in water for about an hour (the time can be extended depending on the amount of Polygonum multiflorum), and take the boiled juice. Then cook the rice as you normally would for porridge, add jujubes and rock sugar, and finally pour in the Polygonum multiflorum juice and cook for a while.

Efficacy: Since Polygonum multiflorum enters the liver and kidney meridians, eating it this way is very beneficial to the liver and kidneys, and is especially suitable for the elderly with liver and kidney deficiencies.

Shouwu Gan Tablets

Polygonum multiflorum can also be eaten with pork liver. The Polygonum multiflorum used in this dish also uses cooked Polygonum multiflorum juice. We can mix the pork liver with a part of the Polygonum multiflorum juice and put it into the pan. When it is almost cooked, add the remaining Polygonum multiflorum juice and other seasonings into the pan.

Efficacy: Replenishes essence and blood, nourishes the liver and protects the kidneys. It is very beneficial for people who often suffer from dizziness and fatigue.

Although processed Polygonum multiflorum can effectively improve the phenomenon of gray hair and hair loss, we must master the method of consumption to achieve the effect. In this way, we can better improve the phenomenon of gray hair. However, it is worth noting that Polygonum multiflorum cannot improve gray hair in one or two times, and it must be consumed for a long time.