How to take Panax notoginseng powder to remove spots

There are many functions and effects of Panax notoginseng powder. Panax notoginseng powder is widely used in traditional Chinese medicine. The correct way to eat Panax notoginseng powder is actually very simple. The effects of Panax notoginseng powder are wide and concentrated. It has the dual regulating effects of promoting blood circulation and removing blood stasis and replenishing blood and qi. The consumption methods of Panax notoginseng powder are different, and its effects are also different. When used for daily health care, it mainly has several aspects: replenishing blood and qi and promoting blood circulation and removing blood stasis. The correct way to consume Panax notoginseng powder: I will introduce the way to consume it for health care.

The main function of raw Panax notoginseng powder is to promote blood circulation and remove blood stasis. It is used to treat and prevent hyperlipidemia. It should be eaten raw directly, about 5 grams of Panax notoginseng powder per day, mixed with warm water or soy milk. Panax notoginseng powder tastes bitter, so you can add a little honey to it, or buy some capsule shells (empty capsules), can them and take them. Put each capsule full of Panax notoginseng powder, about 0.5 grams, and take about 10 capsules per day.

Used for whitening and removing spots, Panax notoginseng powder is very effective for spots caused by Qi deficiency and blood stasis, and it also uses its blood circulation and blood stasis effect. Take 3-5 grams of Panax notoginseng powder daily with warm water or milk. If you don’t like its bitter taste, you can add honey at the same time, which also has an auxiliary effect on removing spots. In addition to oral administration, it can also be applied externally. You can make a Panax notoginseng powder moisturizing mask. Add an appropriate amount of honey or olive oil to 20 grams of Panax notoginseng powder, mix it into a sticky mask, and wash it off after about 20 minutes. Take Panax notoginseng powder mask and take it orally 1-2 times a week for more significant acne removal effect.

The correct way to consume Panax notoginseng powder is to remove freckles and whiten the skin. The correct way to consume Panax notoginseng powder is to remove freckles and whiten the skin. Panax notoginseng powder can remove freckles and whiten the skin, mainly due to the blood circulation and blood stasis removing ingredients in the powder. Heating Panax notoginseng will destroy its specific ingredients such as Panax notoginseng sugar. Therefore, in order to remove yellowness and whiten the skin, the correct way to consume Panax notoginseng powder is to "eat it raw directly" and do not heat it before taking it. Take 3-5 grams of Panax notoginseng powder daily, divided into 2 doses and taken immediately with warm water or milk. The correct way to consume Panax notoginseng powder is not to take a large amount every day, the key is to persist in taking it for a long time. These are the health-related edible methods of Panax notoginseng powder that I have introduced in detail. I suggest you pay attention to your health.