What are the effects and contraindications of Cordyceps

Eating more Cordyceps can effectively help us improve our immunity and resistance, but do not eat spicy food when eating Cordyceps, otherwise a reaction may occur, reducing the efficacy of Cordyceps, and may also cause diarrhea and constipation problems. Let's get familiar with the effects and contraindications of Cordyceps.

1. There are many functions and effects of Cordyceps sinensis and ways to eat it. It is best to fully disinfect it before eating it to avoid bacteria. Efficacy: Improving human immunity, nourishing the kidney and strengthening yang, increasing cell energy, and anti-cancer are all the functions and effects of Cordyceps sinensis. The absorption rate of traditional eating method is a bit low, but now we have developed Fulinmen Cordyceps sinensis lozenges that can be eaten by mouth, which have a higher absorption rate. If you want to have a good body, you should exercise more and pay attention to your diet.

2. Regulate immune system function

The immune system is equivalent to the army in the human body. It resists tumors internally, removes aging and necrotic cell tissues, and fights infections by viruses, bacteria and other microorganisms externally. Mutated tumor cells may appear in the human body every day. A person with a normally functioning immune system can escape the fate of a tumor, but a person with a problematic immune system may develop a tumor. Cordyceps acts on the immune system like adjusting the volume to keep it at its optimal level. It can increase the number of immune system cells and tissues, promote antibody production, increase the number of phagocytic and killer cells and enhance their functions, but it can also reduce the functions of certain immune cells.

Only by understanding the effects and contraindications of Cordyceps can we more effectively avoid the negative harm caused to ourselves by improper consumption of Cordyceps. Eating a small amount of Cordyceps on a daily basis can effectively help us elderly people improve our physical fitness and reduce the threat of various diseases.