What are the medicinal values ​​of Xiangru

Shiitake mushrooms are a common fungus food on people’s tables. They are loved by everyone. Many dishes will have different flavors if added with shiitake mushrooms. Shiitake mushrooms have a very unique aroma and the nutritional value of fungi is very high. Shiitake mushrooms, which are rich in vitamin B, are one of my country's specialties and are known as "mountain delicacies" among the people. Shiitake mushrooms have anti-cancer effects and can be eaten frequently. They can be added to soups or stir-fried dishes to enhance the flavor. Shiitake mushrooms have many benefits, and adding them when making dumplings is also a good choice.

In addition to its good function in treating liver disease and cancer, shiitake mushrooms can effectively lower blood lipids and enhance human immunity, thereby effectively improving human physical fitness. Therefore, it is highly regarded by the medical community as a "health food" and some people call it a "functional food." With the rapid development of economy and the continuous improvement of people's living standards, the international and domestic markets of shiitake mushrooms will expand day by day, the demand for shiitake mushrooms and their processed products and health products will increase rapidly, and the prospects for mushroom products are attractive.

According to research, shiitake mushrooms have a certain therapeutic effect on the treatment of acute and chronic liver diseases such as viral hepatitis, infectious hepatitis, and cirrhosis. Lentinan has a liver-protecting effect, enhances detoxification ability, and reduces serum transaminase levels. Shi Yali et al. revealed through a mouse exhaustion experiment model that Lentinan can significantly reduce liver damage caused by chemicals such as CCl4, stimulate the regeneration of the liver of mice with liver resection and the ability to resist various toxins. At the same time, supplementation of Lentinan increases the content of liver glycogen, which has a liver-protecting effect.

Eating mushrooms regularly is good for your health, as they have high nutritional value. When cooking, you can add some shiitake mushrooms and you will find that the dishes are more delicious with the flavor of shiitake mushrooms. I can name many dishes with shiitake mushrooms in one breath. They can be used to make soups, stir-fry vegetables, and even make fried rice. Shiitake mushrooms have many uses. You can add some shiitake mushrooms to season buns and dumplings at home. Shiitake mushrooms can be paired with many foods.