What are the medicinal values ​​of lily?

When it comes to lilies, everyone must be familiar with them, because in life we ​​always give lilies to others, representing the meaning of purity. This is the common use of lilies. In fact, lilies not only have beautiful flower language. Dried lilies are also a medicinal material with high nutritional value, but perhaps not everyone is very familiar with it. So, what are the medicinal values ​​of lily?

Dried lilies are made by using a special process to extract moisture from them, which makes them easier to store and use. From the perspective of healthy diet, eating lilies regularly can help moisturize the body.

Lily, also known as vegetable lily, garlic lily, and strong lily, is a famous health food and commonly used Chinese medicine. People often make lilies into cakes, and Cantonese people prefer to use lilies to make sweet soup to moisten the lungs and replenish qi. Lily is sweet in taste and neutral in nature. It has the effects of moistening the lungs and relieving cough, clearing the heart and calming the nerves, clearing away heat and cooling blood, and beautifying the skin. Lily is a nutritious tonic that can be used as both medicine and food. Fresh lily has excellent therapeutic effects and can be eaten in all seasons.

The functions and effects of dried lily are as follows:

1. Moisturizing the lungs and relieving coughs: Lily contains mucus, which has the effect of moisturizing dryness and clearing away heat. It is often effective in traditional Chinese medicine to treat dry lungs or lung heat and coughs.

2. Soothe the mind and calm the nerves: Lily enters the heart meridian and is slightly cold in nature. It can clear the heart and relieve restlessness, soothe the mind and calm the nerves. It is used for symptoms such as residual heat after fever, confusion, insomnia, depression, joy, sadness and crying.

3. Beauty and skin care: Lily is white and delicate, which is beneficial to the metabolism of skin cells. Eating lily regularly has certain beauty effects.

4. Anti-cancer and anti-tumor: Lily contains a variety of bioalkalis, which can prevent leukocytopenia, increase blood cells, and have a therapeutic effect on cytopenia after chemotherapy and radiotherapy. Lily can also promote and enhance the mononuclear cell system and phagocytic function in the body, and improve the body's humoral immunity. Therefore, lily has a good preventive and therapeutic effect on many cancers.

The edible methods of dried lily are as follows:

1. Lily porridge: Take 50 grams of lily powder and 60 grams of polished rice. Wash the lily and rice separately, put them in a pot, add water, and simmer over low heat. When the lily and rice are cooked, add appropriate amount of sugar and it is ready to eat. It is especially suitable for middle-aged and elderly people and those who are weak after illness and have restlessness, insomnia, low fever and irritability. In addition, adding white fungus to lily porridge has a strong effect of nourishing yin and moistening the lungs; adding mung beans can enhance the effect of clearing heat and detoxifying.

2. Lily soup: remove impurities from the lilies, wash them, rinse them repeatedly in clean water, add water into the pot, boil them until they are very soft, add appropriate amount of sugar, and eat them with the soup. It can be used as a good food therapy for tuberculosis patients. Although it tastes slightly bitter when eaten, it is sweet with a lingering aftertaste if you taste it carefully; if you put it in the refrigerator for a while, it will be an excellent iced drink.

3. Lily tea ingredients: 2 dried lilies, 10 ml honey. Preparation: Brew the dried lilies in boiling water for 10 minutes, then add honey when drinking. Efficacy: detoxification and beauty care.

Regarding the medicinal value of lily, you can take a good look at these contents. You will definitely be surprised that the beautiful lilies can not only be given to others to express your thoughts, but can also be used as medicinal herbs. It seems that there are really all kinds of things in life, and we need to explore and understand them on our own.