Can Rehmannia be soaked in water and drunk?

Can raw Rehmannia be soaked in water and drunk? There is no doubt about this. Making tea with raw rehmannia is one of the more common ways to consume raw rehmannia. Not only can raw rehmannia be made into tea, it also has many benefits to the body. Raw Rehmannia root also has the effects of clearing heat and cooling blood, nourishing yin and promoting body fluid. But raw Rehmannia is a medicine after all, and drinking it soaked in water is not much different from the effect of raw Rehmannia itself, but it is not necessary to take it for a long time. Because raw Rehmannia root is cold, long-term consumption will cause cold air to invade the body. So how is it better to soak raw Rehmannia in water and drink it?

You can drink 10-15 grams of raw Rehmannia root soaked in water a day. You can also use some raw Rehmannia root and wolfberry to soak in wine. Drinking it regularly has anti-aging and nourishing effects on the body. Now many restaurants have Rehmannia liquid, which is made by making tea with raw Rehmannia. If you have the conditions, boil it for more than ten minutes. If not, just soak it in hot water. It is very suitable for people who are prone to getting angry.

Shengdihuang is a commonly used Chinese medicine. It tastes sweet and is slightly warm in nature. It belongs to the kidney meridians. There are three types of Shengdihuang: fresh Rehmannia, dried Rehmannia and cooked Rehmannia. The main role and effect is to nourish blood, qi and yin. Because the fresh, raw and dried ones are different, the effects also have slight differences. The main functions of fresh Rehmannia are to clear away heat, detoxify, promote fluid production and quench thirst, disperse blood and promote blood circulation; the main functions of dried Rehmannia are to clear away heat, cool blood, nourish yin and promote fluid production; the main functions of cooked Rehmannia are to nourish blood, qi and yin, and benefit the kidney and fill the marrow. It is still a very important medicine in clinical medicine. For example, the Siwu Decoction for gynecology is mainly composed of raw Rehmannia. Suitable for the general public, clinical doctors choose the guide according to the condition. If you must use it yourself, you should consult a professional doctor or pharmacist, which is safer, more problem-oriented and more effective.

Generally speaking, when raw Rehmannia root is taken as a traditional Chinese medicine, the dosage is 10 to 30 grams, and the dosage of fresh Rehmannia root will be doubled. However, it should be noted that fresh Rehmannia root is cold in nature and should not be used by people with spleen deficiency and dampness stagnation.