What are the benefits of barley powder and almond powder

Both barley powder and almond powder are cold foods, which have the effects of clearing away heat, detoxifying and removing fire. They are good for preventing facial acne and food accumulation. They can promote digestion and remove fat, and are good foods for conditioning the body. However, it should be noted that people with cold constitution should not drink too much, especially for women, as it can stimulate menstrual disorders, so it is better to drink less during menstruation.

Whitening and moisturizing, removing spots, preventing hair loss, slimming the face, and also having the effect of dieting. It can prevent cancer. Coix seed is a commonly used Chinese medicine. It is also a commonly eaten food. It is sweet, mild and slightly cold in nature. It has the effects of diuresis and swelling, strengthening the spleen and removing dampness, relaxing muscles and removing numbness, clearing heat and draining pus. It is a commonly used diuretic and dampness-infiltrating medicine. It is also used as a diet food.

Almond powder is also a very good weight loss product. Almond powder contains the best food source of vitamin E and dietary fiber. Since almond powder is a source of monounsaturated fatty acids, commonly known as "good fats", it can produce what is often called "false food and satiety" in medicine. Consistent use can have a significant weight loss effect, is also beneficial to heart health, and has a good anti-aging effect.

Coix seeds and almonds are both cold medicines. Drink 500ml of coix seed powder with water on an empty stomach in the morning, and have breakfast 30 minutes later. This can better clean the stomach and intestines and play a role in detoxification. As for almond powder, add a few dozen grams to water in the afternoon, but be careful to drink a glass of "almond water" before drinking a glass of boiled water to avoid dry mouth.

The degree and symptoms of the disease vary according to individual constitutions. If you do not feel cold, are irritable, thirsty and like cold drinks, have red face and eyes, cough up yellow and thick sputum, like coldness when you have abdominal pain, have dry and hard stools, have short and red urine, have a red tongue and yellow fur, it means that you have a hot constitution and are not suitable for almonds. And you cannot take it during menstruation. Coix seed can strengthen the spleen, penetrate dampness, stop diarrhea, and discharge pus. It is used for spleen deficiency diarrhea, muscle soreness, joint pain, edema, athlete's foot, leucorrhea, lung abscess, appendicitis. There are relatively few contraindications to the medication. It also has little effect on the physiological cycle.

The above is a simple analysis of the effects of coix seed powder and almond powder. Both have a very good effect on regulating the body, especially for women, they have a certain beauty effect, can clear intestinal waste and whiten the skin, and have a certain effect on removing spots on some facial spots. The only thing to note is that they are foods that can reduce fire and heat, so people with poor physical fitness should drink less.