What are the benefits of Chinese medicine health care

What are the benefits of Chinese medicine health care

There are many benefits of Chinese medicine for health preservation. The human body needs balance. Generally speaking, the kidneys are very important in the human body, and can even be said to play a leading role. Generally speaking, kidney deficiency also means that the person is aging. Therefore, helping to nourish the kidneys is a very common situation in regulating the body. Generally, there are quite a few traditional Chinese medicines that can be used to nourish the kidneys, such as Cordyceps sinensis, ginseng, Astragalus, Lycium barbarum, etc. These are very famous medicines that help nourish the body.

1. Supplement trace elements needed by the human body

Trace elements act as cofactors of enzymes in organisms and participate in various metabolic processes. When the human body lacks the trace elements needed, it will suffer from various diseases and lead to aging. Therefore, trace elements play an important role in maintaining human health. Chinese herbal medicine contains a large amount of trace elements needed by the human body. Eucommia ulmoides, Polygonum multiflorum, ginseng, Schisandra chinensis, yam, etc. contain high levels of zinc, Astragalus and human milk contain high levels of selenium, Deer antler, Rehmannia glutinosa, Asarum, Angelica sinensis, etc. contain high levels of iron, Atractylodes macrocephala, Alisma orientalis, and cinnamon contain high levels of manganese, and honey contains 47 trace elements.

2. Enhance human immune function

The immune system plays an important role in maintaining the stability of the body's internal environment. When the human immune function declines, various diseases are prone to occur. Shiitake mushrooms, lilies, polygonatum, wolfberries, etc. can increase the number of peripheral blood lymphocytes. Epimedium, Codonopsis, Pangolin, Cordyceps sinensis, etc. can enhance cellular immune function. Rehmannia root can enhance the body's phagocytic cell ability. Ginseng has a bidirectional regulatory effect of both excitation and inhibition on the central nervous system, improving brain function, delaying brain aging, and enhancing the body's resistance to disease. Jujube has the function of strengthening the spleen and suppressing immune response. Studies have shown that most Chinese medicines that nourish the kidneys, strengthen the spleen, and replenish qi and blood have the function of regulating human immunity.

In addition, traditional Chinese medicine can help replenish the body's trace elements. Many traditional Chinese medicines are rich in nutrients, such as Polygonum multiflorum, ginseng, Eucommia ulmoides, deer antler, angelica, cinnamon, honey, etc. Therefore, the benefits of eating such traditional Chinese medicines as tonics to the body are also very obvious.

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