What are the main effects and functions of ginkgo?

Everyone should be familiar with the health food called ginkgo. Ginkgo is what we commonly call gingko. It is very rich in nutrients. In addition to starch and protein, it also contains various vitamins and minerals. As a health food, it has a very good effect on nourishing the lungs, and has very good application effects on treating asthma and protecting blood vessels. It can also be used to make various health foods in life.

Regular consumption of ginkgo can nourish yin, improve complexion, resist aging, dilate capillaries, promote blood circulation, make the skin and face rosy, the spirit refreshed, and prolong life. It is a health food suitable for both young and old, and a special delicacy for entertaining state guests. The flavonoids and bitter lactones in the seed kernel have special preventive and therapeutic effects on diseases such as cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and brain dysfunction.

Ginkgo can also protect the liver, reduce arrhythmias, prevent fatal bronchoconstriction in allergic reactions, and can also be used to treat asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis. The seed coat of ginkgo nuts must be removed first. The ginkgo kernels with the seed coat removed can be used as a condiment for dishes such as roast chicken, roast duck, or roast pork, and pork knuckle. Adding ginkgo flesh can eliminate the greasiness of the meat, increase appetite, and regulate appetite.

The therapeutic effect of ginkgo is very convincing. It can not only cure diseases and maintain health, but also can be used to make various pastries as a popular health food in life. Moreover, ginkgo has a refreshing taste and has an unexpectedly outstanding effect on the health care of middle-aged and elderly people. However, one thing you need to know is that you must remove the ginkgo shell and core before cooking, because they contain certain toxins.