Can Jiaogulan and Cassia Seed be taken together?

With the continuous improvement of living standards, our diet has become more colorful. Many of them are caused by frequent and excessive drinking and eating too much meat and fish, which can easily lead to some problems in the body. Among them, the three highs are the most common phenomenon, which will seriously affect our health. Therefore, we must make better adjustments through diet. Among them, Gynostemma pentaphyllum and Cassia seed have a good effect on lowering blood lipids. Let's find out whether Gynostemma pentaphyllum and Cassia seed can be consumed together.

Can Jiaogulan and Cassia Seed be taken together?

Gynostemma pentaphyllum is the whole plant of Gynostemma pentaphyllum, a perennial climbing plant of the Cucurbitaceae family. It is also known as small bitter medicine, fairy grass, seven-leaf gall, and five-leaf ginseng. It has the functions of nourishing and strengthening the body, eliminating fatigue, lowering blood lipids and blood pressure, preventing and fighting cancer, and prolonging life. Cassia seed is a traditional Chinese medicine, which is the mature seed of Cassia obtusifolia, an annual herb of the Leguminosae family. Sweet, bitter, slightly cold; liver meridian entered. It has the effects of clearing the liver and improving eyesight, lowering blood pressure and lowering serum cholesterol. So can Jiaogulan and Cassia seed be taken together?

The effects, functions and edible methods of Gynostemma pentaphyllum: Gynostemma pentaphyllum tastes bitter and sour, and is cold in nature. It is best to harvest it in July and August of the lunar calendar. Its main effects are nourishing the heart and spleen, invigorating qi and blood, clearing away heat and detoxifying, and removing phlegm and removing blood stasis. There is a saying among the people that "there is Changbai ginseng in the north and Jiaogulan in the south". The effects of Jiaogulan are compared with those of ginseng, which shows that the effect of Jiaogulan is extraordinary. The whole herb of Gynostemma pentaphyllum can be drunk as tea, which has the effects of calming, hypnotic, resisting tension, treating gray hair and lowering blood pressure.

The functions of Cassia seed are: clearing the liver and benefiting the kidneys, improving eyesight, promoting diuresis and relieving constipation. It is mainly used to treat red, swollen and painful eyes, photophobia and excessive tearing, amblyopia, pterygium, headache and dizziness, blurred vision, ascites due to liver cirrhosis, difficulty urinating and habitual constipation. External treatment of swelling, pus, and ringworm. It is effective for wind-heat red eyes, hypertension, hepatitis, cirrhosis of the liver, ascites, habitual constipation, etc.

Gynostemma pentaphyllum and Cassia seed can be soaked in water and drunk together. Drinking them together can promote sleep, strengthen the body, etc. It has a certain effect of lowering blood pressure and lipids, but you have to use it in moderation.

The above is an introduction to whether Gynostemma pentaphyllum and Cassia seed can be taken together. After understanding, we only take Gynostemma pentaphyllum and Cassia seed together to see that its blood lipid-lowering effect will be better, and it also has a good weight loss effect, but we must eat it frequently to have a good effect, and we must not eat it in excess.