What are the effects of walnut wood?

The walnut pith is actually the drupe-like substance in the middle of the walnut. In most cases, people will throw away the pith inside the walnut after eating it. But in fact, its efficacy and value are very high. It can promote blood circulation, replenish blood, and can also effectively treat insomnia and prevent constipation. It also has a good effect on treating cough and asthma, so we can use it correctly to help regulate our bodies.

Treat insomnia

Regular consumption of walnut kernels has a therapeutic effect on insomnia caused by kidney deficiency. The method of administration is to use 5 walnut kernels and 30 grams of white sugar, mash them into a paste, put them into a pot, add 50 ml of rice wine, simmer on low heat for 30 minutes, take 1 dose per day, divided into two doses.

Prevent constipation

Method: 1. Fry the walnut kernels until fragrant and grind them into powder. Take 20 grams every night before going to bed. 2. Take equal parts of walnut kernels, pine nut kernels and cypress nut kernels, mash them into powder and make pills with honey. Each pill weighs 9 grams. Take 2-3 pills each time, twice a day. 3. Mash 6 grams of walnut kernels into a paste, add appropriate amount of honey to make a paste, and take it with warm water, 3 times a day.

Antitussive and Asthmatic

Walnut kernels have the effect of counteracting histamine-induced bronchial smooth muscle spasm and also have an antitussive effect. "Compendium of Materia Medica" records: "Hong Mai said: Mai had phlegm disease, took three walnut kernels and three slices of ginger, chewed them when lying down, and drank two or three sips of soup, and chewed the walnut kernels and ginger again as before, and then lay down quietly. By morning, the phlegm had disappeared and the cough had stopped."

Treat arthritis

Foreign nutritionists have found that walnuts are beneficial for arthritis patients. This is consistent with the understanding of Chinese medicine that walnuts are "good for curing back pain, leg pain, and all muscle and bone pains." Chinese medicine believes that the mechanism by which walnuts can treat arthritis is due to their ability to nourish the kidneys and strengthen the tendons, and that this is related to their rich content of vitamin B6.

From the above introduction, we can know that if we eat walnut wood correctly, it can help men effectively treat impotence, premature ejaculation, frequent urination, urgency, and weakness of waist and knees. And for women, they can use it to help themselves to promote blood circulation and replenish blood, and it can also effectively treat abnormal menstruation, excessive leucorrhea and other problems.