What are the medicinal effects of Gynostemma pentaphyllum

Once there is a problem with the body, it will bring us great pain and prevent us from enjoying our lives better. Many people are prone to diseases such as high blood pressure and diabetes due to their frequent diets of meat and fish, smoking and drinking. These diseases require lifelong medication to control. A little carelessness in daily life will lead to recurrence of the disease, which has a great impact on health. If you adjust your diet on a regular basis, you can get a good improvement. Among them, Gynostemma pentaphyllum is a relatively effective Chinese medicinal material for the treatment of hyperlipidemia and hypertension. It can also show its medicinal effects when used to soak in water. Let’s learn about the medicinal effects of Gynostemma pentaphyllum.

What are the medicinal effects of Gynostemma pentaphyllum

Promotes sleep

Gynostemma pentaphyllum nourishes the brain and calms the mind. It can regulate the balance of excitatory and inhibitory reactions in the cerebral cortex, has a bidirectional regulatory effect on the central nervous system, and has the effects of calming, hypnotic, resisting tension, relieving fatigue, and enhancing memory. It has a particularly quick effect on insomnia. Generally speaking, sleep will be significantly improved within one to two days, and some users will experience significant improvement in sleep on the same day.

Anti-fatigue, strength, fitness

Experiments on mice showed that compared with mice that did not take Gynostemma pentaphyllum, the mice that took Gynostemma pentaphyllum could swim for about 31-57% longer, and their physical strength recovered much faster. After taking Gynostemma pentaphyllum, people will have more physical strength and energy, will not easily get tired, and will recover easily even if they are tired, thus greatly improving work efficiency.

Users who take Gynostemma pentaphyllum have reported that two to five days after taking it, people will feel full of energy and their back pain caused by fatigue will also be eliminated.

Headache, neurasthenia

Gynostemma pentaphyllum also has analgesic and antiasthmatic effects, and has good therapeutic effects on neurasthenia, bronchial asthma, migraine, palpitations and shortness of breath, chest tightness and limb numbness, dizziness and headache, forgetfulness and tinnitus, spontaneous sweating and fatigue, etc.

Treat constipation and regulate gastrointestinal function

Treat constipation

Gynostemma pentaphyllum can protect the intestinal wall, remove waste deposited on the intestinal wall, maintain normal bowel movements, and treat both constipation and loose stools, achieving two-way conditioning. According to user feedback: the effects of taking Gynostemma pentaphyllum are usually visible within two to three days, and the effects are obvious in about a month and gradually consolidated.

1. Acid belching, abdominal distension

Gynostemma pentaphyllum can strengthen the stomach and intestines and enhance digestion and absorption. After taking Gynostemma pentaphyllum, gastrointestinal motility speeds up, appetite increases, and the ability to withstand hunger and thirst is prolonged. It has a good regulating effect on stomach problems, stomach pain and gastrointestinal discomfort. If you have acid reflux, hiccups, and abdominal distension, taking Ganxin Jiaogulan Capsules will show results within half a day to a day.

The above is an introduction to the medicinal effects of Gynostemma pentaphyllum. After understanding it, we know that brewing Gynostemma pentaphyllum with boiling water can also fully demonstrate its effects. In addition, drinking some Gynostemma pentaphyllum soaked in water regularly in the hot summer can also prevent heatstroke. However, it is worth noting that if you want to keep your body healthy, it is not enough to adjust your diet. You should also do more physical exercise.