How long is the validity period of Jiaogulan

Gynostemma pentaphyllum is one of the most common Chinese herbal medicines in our lives. It can better regulate our body, especially regulating the three highs. Soaking Gynostemma pentaphyllum in water is a very simple nourishing method, but Gynostemma pentaphyllum also has an expiration date. We must consume it within the expiration date to better regulate and improve the body. Let’s find out how long the expiration date of Gynostemma pentaphyllum is.

How long is the validity period of Jiaogulan

Many friends do not pay attention to the shelf life of Gynostemma tea when buying it. Gynostemma tea can be stored for 18 months at room temperature, and it can be kept longer if it is kept between 0 and 5 degrees. So you should store Gynostemma tea in a low temperature and dark place, so that the taste of Gynostemma tea will be better. Another thing you need to note is that there is no need to buy a lot of Gynostemma tea at one time. Most families do not have professional preservation equipment, and the quality of Gynostemma tea will be affected if it is kept for a long time, so it is recommended that you buy it in small quantities and multiple times.

How to brew Gynostemma pentaphyllum tea? How to brew Gynostemma pentaphyllum tea? Be sure to use boiling water when brewing Gynostemma pentaphyllum tea. Generally, 3g of Gynostemma pentaphyllum dragon beard tea is brewed with 200ml of boiling water at a time, and it can be brewed 4 to 6 times. Gynostemma pentaphyllum dragon ball tea is brewed with about 300ml of boiling water one pill at a time. It should be noted that the water temperature of Gynostemma tea should be at least 90 degrees, otherwise the effective ingredients will not dissolve fully and affect the effect. Also, there is no need to wash Gynostemma tea. A lot of effective substances will be wasted when washing the tea. The foam dissolved for the first time is not dirt, but Gynostemma saponin. It will be wasted if it is poured out. If you must wash the tea, it is best to use cold water. The amount of Gynostemma tea you drink can be based on personal preference, there is no limit. Gynostemma tea is both medicine and food, has no side effects, and is suitable for long-term drinking.

The above is an introduction to the shelf life of Gynostemma pentaphyllum. After understanding it, we know that Gynostemma pentaphyllum can generally be stored for 18 months in an environment of 0-5 degrees Celsius. Therefore, our friends who often consume Gynostemma pentaphyllum should not buy too much at one time. In addition, if you want to be healthier, you must exercise regularly.