Can Jiaogulan be consumed for a long time?

Gynostemma pentaphyllum is one of the most common Chinese medicinal materials in our lives. In addition to being made into medicine, we can also use it to soak in water and drink it to improve our health, especially for the treatment of high blood pressure, high blood lipids, and diabetes. However, it is a medicine and many people are afraid that if they drink it frequently, it will cause certain harm to the body. Let's learn about whether Gynostemma pentaphyllum can be drunk for a long time.

Can Jiaogulan be consumed for a long time?

Gynostemma pentaphyllum is a plant that can be used as both medicine and food. In recent years, Japanese scientists have discovered that the content of four saponins in Gynostemma pentaphyllum exceeds that of ginseng. It has obvious qi-replenishing effect and significant blood sugar-lowering function, especially for sugar metabolism, prevention of arteriosclerosis, protection of the heart and enhancement of the body's immune function. It has been fully proven that Gynostemma pentaphyllum can prevent and treat hyperlipidemia, hypertension, cardiovascular and cerebrovascular diseases, and diabetic complications. Gynostemma pentaphyllum contains many kinds of saponins, which are the same as ginseng, so it has the sweet taste of ginseng. Gynostemma pentaphyllum is a multifunctional health-care plant that has the effects of ginseng but without the side effects of ginseng. It is known as the "king of the world's four major health-care products."

Can Gynostemma tea be drunk for a long time? Gynostemma tea can be drunk for a long time. Long-term drinking has a better regulating effect on the body and has no side effects.

How to drink Jiaogulan tea:

Brewing Gynostemma pentaphyllum and noon tea together can relieve the initial stage of a cold. For those with severe fever, 5 grams of Gynostemma pentaphyllum and 1 bag of noon tea; for those with severe chills, 2 bags of noon tea and 3 grams of Gynostemma pentaphyllum.

For those with high blood pressure and a hot constitution, 4 grams of tea a day can be used as a help. The effect can be enhanced if it is combined with fish oil.

For those who suffer from insomnia and constipation due to yin deficiency and internal heat, take 3-5 grams of Gynostemma pentaphyllum to make tea. For those with severe yin deficiency or menopause, add 100 grams of Vogel Youth.

Children with hyperactivity can take 4 grams of Gynostemma pentaphyllum daily as tea.

People with cold constitution should not take Gynostemma pentaphyllum. If you like it otherwise, you should drink it under the guidance of a doctor. Gynostemma pentaphyllum is an extraordinary plant with wonderful functions and effects. In our world, Gynostemma pentaphyllum is considered as an elixir of immortality because of its strangeness. And our country's Spark Plan lists Gynostemma pentaphyllum as the first of the precious Chinese medicinal materials. Many companies process Gynostemma pentaphyllum into a tea with other beneficial effects.

Even Jiaogulan can be brewed with boiling water and then drunk. Due to the differences in production areas, some Gynostemma pentaphyllum tea is bitter while others are sweet. The best ones are neither very bitter nor very sweet, but slightly bitter, yet naturally refreshing with a mellow aftertaste. Even those who don't like tea will continue to drink cup after cup.

The above is an introduction to whether Gynostemma pentaphyllum can be consumed for a long time. After understanding it, we know that diseases such as high blood pressure and diabetes require lifelong medication. Drinking Gynostemma pentaphyllum for a long time can also greatly improve the body, and the side effects of Gynostemma pentaphyllum are extremely small. In addition, if you want to keep your body healthy, you must pay attention to a light diet and exercise more.