Peas are very familiar to everyone. Peas grow in most parts of our country. Peas are also one of the common dishes and one of the foods that many people like. In addition to cooking, do you know that peas also have high medicinal value and are a good therapeutic ingredient? So what benefits do peas have for people? Take a look at the introduction below to find out the medicinal value of peas. Contains plant lectins, arrestins, gibberellin A20, etc., which have antibacterial and anti-inflammatory effects and can enhance metabolism. 1. Enhance the body's immune function: Peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and recovery ability. 2. Prevent and treat cancer: Peas are rich in carotene. Eating them can prevent the synthesis of carcinogens in the human body, thereby reducing the formation of cancer cells and reducing the incidence of cancer in the human body. Pea pods and young leaves of bean sprouts are rich in vitamin C and enzymes that can break down nitrosamines in the body. They can break down nitrosamines and have anti-cancer and cancer prevention effects. 3. Promote bowel movement: Peas are rich in crude fiber, which can promote bowel movements, keep bowel movements smooth, and clean the large intestine. Cosmetic effect: "Compendium of Materia Medica" records that peas have the effect of removing facial dark spots and making the face shiny. Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body and has the effect of moisturizing the skin. Because it is generally taken from food, it does not produce toxic side effects. Other effects: Peas are sweet in taste, neutral in nature, and enter the spleen and stomach meridians; they have the effects of invigorating the middle qi, stopping diarrhea, regulating the body's defense system, promoting urination, eliminating carbuncles, and relieving milk stone poison; they are mainly used to treat athlete's foot, carbuncles, milk stagnation, spleen and stomach discomfort, hiccups and vomiting, abdominal distension and pain, thirst, diarrhea and other symptoms. Small peas have so many benefits for humans. We cannot ignore the effects of peas. Eating more peas can enhance people's immunity and prevent cancer. Isn't it amazing? It also helps to clear the intestines and facilitate bowel movements. Therefore, peas are a good product and have high medicinal value. So it is very good for everyone to eat more peas. |
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