What are the traditional Chinese medicines for removing dampness?

In our lives, there are many kinds of traditional Chinese medicines for removing dampness, such as Plantago seed, Atractylodes macrocephala, Acanthopanax cortex and other Chinese medicinal materials, so female friends can choose to take Chinese medicinal materials to remove dampness, but we do not recommend taking dehumidifying herbs, because all medicines are toxic, and there are side effects when we take Chinese medicine. Moreover, the best way to remove dampness is through exercise, so you should insist on exercising to remove dampness.

According to traditional Chinese medicine, dampness is the most common and also the most difficult to treat. The formation of moisture in the body can be divided into external and internal causes. The external cause is the high humidity in the air, while the internal cause is a weak spleen and stomach, which has poor ability to transport and remove moisture, leading to the stagnation of moisture inside the body. Improper diet, such as loving cold drinks, eating raw and cold fruits and other cold foods, can damage the body's yang energy and lead to dampness. Dampness is often combined with other factors to cause symptoms such as cold and dampness, summer-heat and dampness, and rheumatism.

Dehumidifying drugs are mainly divided into anti-rheumatic drugs, aromatic dehumidifying drugs and diuretic and dehumidifying drugs. The main anti-rheumatic drugs include: Angelica dahurica, Clematis chinensis, Stephania tetrandra, Gentiana macrophylla, Radix Codonopsis pilosula, Papaya, Acanthopanax acanthopanax, Agkistrodon acutus, Cynanchum wilfordii, etc. Aromatic and dehumidifying: Atractylodes, Magnolia officinalis, Patchouli, Amomum villosum, Cardamom, and Cymbidium orientale. Diuretic and dampness-eliminating: Poria, Centella asiatica, Artemisia capillaris, Alisma orientalis, Coix seed, Plantago seed, Talcum, Akebia, Polyporus, Smilax glabra, Trichosanthes kirilowii, Pyrrosia sinensis, etc.

1. Anti-rheumatic drugs: Most of these drugs are pungent, bitter and dry, and have the effect of removing rheumatism from the skin and meridians. Some of them also have the effects of dispelling cold or clearing away heat, relaxing muscles and tendons, unblocking meridians, relieving pain, and relieving exterior symptoms, as well as nourishing the liver and kidneys and strengthening the tendons and bones.

2. Aromatic dehumidifying drugs: Most of these drugs are spicy, warm and dry, and mainly enter the spleen and stomach meridians. They are effective in dehumidifying and invigorating the spleen or drying out dampness and moving the spleen, and also relieving heat.

3. Diuretic and Damp-Removing Drugs: This type of drugs are mostly sweet or bitter in taste, and cold or neutral in nature. They mostly enter the bladder, spleen and small intestine meridians, and have the effects of diuresis and dampness-removing, diuresis and stranguria-relieving, and dampness-removing and jaundice-removing.

This article tells us in detail what are the main Chinese herbal medicines for removing dampness. I believe that after reading it, you should all know that the main Chinese herbal medicines for removing dampness include Smilax glabra, Atractylodes lancea, Polyporus umbellatus and other herbs. If you want to clear away heat and dampness, you should mainly use Snakehead acanthus or Plantago seed. However, the key is that you should exercise more in your daily life.