How to eat artificial Cordyceps sinensis

When it comes to Cordyceps sinensis, everyone knows that it has a great effect, especially for some women's bodies. In the past, a lot of Cordyceps sinensis was dug up in the wild, but as people’s lives have continued to improve in recent years, many people have begun to artificially grow Cordyceps sinensis to make up for the lack of Cordyceps sinensis in the market. So, how to eat artificial Cordyceps sinensis?

Boil water and drink it as tea instead of brewing it with boiling water. This method is simple and effective. Usually, Cordyceps sinensis needs to be boiled for 6 to 10 minutes at a time. Note that it should be cooked over a low heat and boiled for a short time. Drink the water immediately after it boils and add water while drinking. When the Cordyceps sinensis water is the darkest in color, it is the most nutritious. The water at this time must not be wasted. Usually Cordyceps water goes through a process from light to strong and then back to light again, and the aftertaste is also very long. When the Cordyceps water becomes light or even white, do not drink it. You can eat the Cordyceps. A pot of Cordyceps sinensis tea can be drunk for at least half an hour, and water should be added 4 to 6 times.

Stewing (steaming) with meat: When stewing (steaming) meat, put Cordyceps into the meat (in the belly of duck or pigeon) and stew over low heat until the meat is cooked. Use a grinder to grind the Cordyceps sinensis, put it into a capsule box, carry it with you, and take it regularly every day. Cordyceps sinensis is warm in nature, sweet in taste, and has the effects of nourishing the kidneys and lungs and fighting cancer. It is a precious medicinal material that can balance yin and yang. For example, "Compendium of Materia Medica" says that it "protects the lungs and benefits the kidneys."

Cordyceps sinensis, wolfberry and jujube wine is for beauty and skin care. It contains 200 wolfberries, 5 jujubes, 10 cordyceps sinensis, 2 American ginsengs and 5 jin of pure sorghum wine. Soak cordyceps, wolfberry, jujube and American ginseng in sorghum wine for three days and drink it at irregular intervals. Cordyceps can replenish the body, wolfberry can produce fluid and nourish yin, American ginseng can invigorate the qi, produce fluid and nourish yin, and jujube can replenish the body and benefit the qi. Therefore, Cordyceps, wolfberry and jujube wine has the effect of beautifying and nourishing the skin, and is especially suitable for women to take.

Decoction in water, that is, boiling Chinese medicine, usually takes 40 minutes to 1 hour. The active ingredients in Cordyceps sinensis will seep into it, but there are other Chinese medicines in the prescription, and their active ingredients are easily absorbed by the residue, so the amount absorbed by the human body will be very small.

To stew turtle with Cordyceps and Black Fungus, pick a living turtle, put it in a basin, add hot water to make it drain all the urine, cut it open and wash it clean, soak Chinese yam and wolfberry in clean water, wash them clean and set aside. Soak the white-backed wood ear in clean water to make it expand, wash it clean and set aside. Wash the ginger and red dates separately with clean water, scrape the ginger skin and cut into slices; remove the core of the red dates and set aside. Wash the lean pork with clean water, put all the above ingredients into the stewing pot, add appropriate amount of cold boiled water, cover the stewing pot, put it into the pot, stew for about 4 hours, season with a little fine salt, and it is ready to eat.

In fact, there are many ways to eat Cordyceps sinensis, such as soaking in wine, cooking soup, etc. This depends on your own choice. Generally, Cordyceps sinensis will be more effective when used in soup, which can more completely preserve the nutritional value of the medicinal material. Long-term consumption of water soaked with Cordyceps sinensis can greatly improve the body's immune ability and physical fitness.