The effect of wolfberry, red dates and astragalus soaking in water

There are many things with nutritional value around us, but we are usually busy with work and study, so we seldom pay attention to them. The effects of wolfberry, red dates and astragalus are self-evident, so what are the effects of soaking wolfberry, red dates and astragalus in water? When you put three things with many functions together, are the positive sides more prominent or the negative sides? Next, let us take a look at the effects of soaking wolfberry, red dates and astragalus in water.

Lycium barbarum is mild in nature and sweet in taste; it nourishes the liver and kidneys, improves sperm quality and improves eyesight. It is used for deficiency of essence, soreness of waist and knees, dizziness, tinnitus, internal heat and thirst. Red dates are sweet and warm in nature. They belong to the spleen and stomach meridians, replenishing the middle qi, nourishing blood and calming the mind, soothing the liver and relieving depression. They can relieve female bipolar disorder, crying and restlessness, restlessness, insufficient qi and blood, irregular menstruation, dysmenorrhea, amenorrhea, headache due to blood deficiency, dizziness and constipation.

The effects of drinking red dates and wolfberries soaked in water:

1. Lycium barbarum can nourish the liver and kidneys, improve eyesight, moisten the lungs and quench thirst, thereby making people's complexion rosy.

2. Red dates have the effects of tonifying the middle and replenishing qi, nourishing the spleen and earth, moistening the heart and lungs, producing body fluids, and improving complexion.

The benefits of wolfberry and red dates to the body include: nourishing the liver and improving eyesight, moistening the lungs and nourishing yin, nourishing the kidneys and invigorating the essence, strengthening the spleen and stomach: weak spleen and stomach, diarrhea, for people who are tired and weak, protect the liver, benefit the hair, replenish the blood, dizziness and tinnitus, decreased vision, increase appetite, insomnia, insufficient qi and blood, spleen and stomach deficiency, fear of cold, gastrointestinal indigestion (promote digestion), dry mouth, constipation and stop diarrhea (double effect), for people who stay up late (will have a good complexion), make the skin white and tender, shiny, people with bad breath, not prone to acne, acne, boils, has a good effect on emotions, can also resist aging, prolong life, etc.

Wolfberry: nourishes yin and kidneys, clears the liver and improves eyesight. It has good nourishing and therapeutic effects

Drinking wolfberry leaves instead of tea regularly can significantly enhance and improve the immune and physiological functions of the elderly, the frail and the sick, and cancer patients, and has the effect of strengthening the body and delaying aging. For cancer patients, it can be used in combination with chemotherapy to reduce toxic side effects, prevent leukopenia, and regulate immune function.

Red dates: replenish blood and strengthen the stomach. Red dates are a natural beauty food that can also replenish qi and strengthen the spleen, promote the biochemical circulation of qi and blood and resist aging.

Astragalus: Astragalus is a precious Chinese medicinal material and a commonly used Chinese medicine. Regular consumption of Astragalus can prevent frequent colds. People who are weak or old often have some edema in their lower limbs. If you suffer from "Qi deficiency", you can also take Astragalus regularly. People with chronic kidney disease may also often suffer from edema. Astragalus is sometimes a commonly used Chinese medicine during traditional Chinese medicine treatment.

No matter how stressful our daily work is or how busy our life is, we still need to pay attention to our diet. After understanding the effects of soaking wolfberry, red dates and astragalus in water, we can see that most of the effects are what we need. Therefore, we can try to drink some of this water, which is better for our body.