Taboos on eating wild dandelions

Every summer is the season when dandelions and various wild fruits bloom. Dandelion flowers are a common plant in daily life and are no strangers to everyone. We all know that wild fruits are nutritious, and dandelion flowers have functions and effects, which are very beneficial to the body. Not long ago, I often saw some ladies squatting on the grass with a pair of scissors to dig wild vegetables. The most common ones they dug were dandelions. What are the benefits of dandelion flowers? How can we combine them to fully exert their nutritional value? What are the taboos about dandelion flowers? The editor will tell you the details below.

How to eat dandelion flowers?

1. Dandelion flowers are the most common wild vegetables, and their entire bodies are treasures. The first is the dandelion root, which can be used to make tea. The effect is better than drinking more coffee. Anyway, for people like me who are sleepy due to lack of conductivity, drinking more coffee will be useless. However, the effect of dandelion root is really good and will not cause harm to the human body. (Everyone can say goodbye to freshly ground coffee and go dig dandelions)

2. Dandelion flowers also have functions and effects, and can have a very good effect on regulating the human body. People usually make dandelion flowers into medicinal wine. The mellow aroma with a light fragrance leaves you wanting more.

3. The leaves of dandelion flowers. There are many ways to eat dandelion leaves. It can be used to make tea, eaten raw, or mixed with cold dishes. If you add the right amount of oil, vinegar or some garlic, it tastes delicious, but a little bitter. This kind of bitter taste has the effects of strengthening the spleen, appetizing and promoting digestion.

What are the taboos about dandelion flowers?

1. Skin allergies: People with allergic constitution may experience skin allergies after drinking dandelion tea. Taking dandelion water or wine may cause symptoms such as urticaria and body itching. This is an allergy.

2. Unreasonable usage: Many people know that dandelion flowers have effects and functions, but the usage should also be scientifically studied. Blindly following the trend of taking too much dandelion flowers and privately increasing the usage may cause digestive tract discomfort and stomach pain and other symptoms.